| October 2023 |
| Mon 30th: |
628 *
|
48%
|
fat: 56.70g |
| |
protein: 23.83g |
| |
carbs: 3.70g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1080 *
|
83%
|
fat: 88.95g |
| |
protein: 44.05g |
| |
carbs: 25.98g |
|
-
|
-
|
| Mon 25th: |
1737 *
|
134%
|
fat: 119.91g |
| |
protein: 126.19g |
| |
carbs: 30.79g |
|
-
|
-
|
| Fri 22nd: |
653 *
|
50%
|
fat: 57.98g |
| |
protein: 19.97g |
| |
carbs: 16.01g |
|
-
|
-
|
| Thu 21st: |
1091 *
|
84%
|
fat: 72.24g |
| |
protein: 73.24g |
| |
carbs: 46.46g |
|
-
|
-
|
| Wed 20th: |
1227 *
|
94%
|
fat: 94.74g |
| |
protein: 58.18g |
| |
carbs: 32.66g |
|
-
|
-
|
| Tue 19th: |
1944
|
150%
|
fat: 154.80g |
| |
protein: 102.44g |
| |
carbs: 43.69g |
|
-
|
-
|
| Mon 18th: |
1477
|
114%
|
fat: 103.69g |
| |
protein: 105.56g |
| |
carbs: 33.45g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
1233 *
|
95%
|
fat: 101.57g |
| |
protein: 51.01g |
| |
carbs: 35.91g |
|
-
|
-
|
| Sat 26th: |
882 *
|
68%
|
fat: 82.41g |
| |
protein: 23.16g |
| |
carbs: 15.52g |
|
-
|
-
|
| Mon 14th: |
1955 *
|
150%
|
fat: 158.06g |
| |
protein: 93.08g |
| |
carbs: 80.49g |
|
-
|
-
|
| June 2020 |
| Fri 5th: |
759 *
|
45%
|
fat: 66.39g |
| |
protein: 24.37g |
| |
carbs: 26.75g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
1173 *
|
69%
|
fat: 85.02g |
| |
protein: 79.56g |
| |
carbs: 23.90g |
|
-
|
-
|
| Mon 11th: |
1168
|
69%
|
fat: 93.16g |
| |
protein: 55.29g |
| |
carbs: 42.19g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
714
|
42%
|
fat: 55.90g |
| |
protein: 34.22g |
| |
carbs: 22.71g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
476 *
|
28%
|
fat: 32.98g |
| |
protein: 30.37g |
| |
carbs: 21.49g |
|
-
|
-
|
| Mon 22nd: |
1119 *
|
66%
|
fat: 61.12g |
| |
protein: 54.45g |
| |
carbs: 98.15g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
1543 *
|
91%
|
fat: 77.94g |
| |
protein: 46.60g |
| |
carbs: 174.73g |
|
-
|
-
|
| Mon 24th: |
533 *
|
31%
|
fat: 26.88g |
| |
protein: 33.60g |
| |
carbs: 42.12g |
|
-
|
-
|
| May 2017 |
| Thu 18th: |
1113 *
|
65%
|
fat: 51.60g |
| |
protein: 60.71g |
| |
carbs: 111.61g |
|
2451*
|
 1338
|
