| June 2024 |
| Sat 22nd: |
1380 *
|
60%
|
fat: 61.00g |
| |
protein: 69.00g |
| |
carbs: 137.00g |
|
2797*
|
 1417
|
| Fri 21st: |
1392 *
|
61%
|
fat: 66.39g |
| |
protein: 125.97g |
| |
carbs: 71.80g |
|
2811*
|
1419
|
| Thu 20th: |
1497 *
|
65%
|
fat: 82.80g |
| |
protein: 128.27g |
| |
carbs: 51.80g |
|
2864*
|
1367
|
| Wed 19th: |
1017 *
|
44%
|
fat: 47.13g |
| |
protein: 62.78g |
| |
carbs: 79.64g |
|
2685*
|
1668
|
| Tue 18th: |
972 *
|
42%
|
fat: 43.58g |
| |
protein: 61.43g |
| |
carbs: 81.40g |
|
2606*
|
1634
|
| Mon 17th: |
1372 *
|
60%
|
fat: 63.29g |
| |
protein: 68.53g |
| |
carbs: 131.29g |
|
2783*
|
1411
|
| Sun 16th: |
1500 *
|
65%
|
fat: 68.51g |
| |
protein: 74.57g |
| |
carbs: 144.87g |
|
2834*
|
1334
|
| Sat 15th: |
1608 *
|
70%
|
fat: 82.27g |
| |
protein: 107.52g |
| |
carbs: 109.24g |
|
2832*
|
1224
|
| Fri 14th: |
1110 *
|
48%
|
fat: 50.50g |
| |
protein: 59.00g |
| |
carbs: 103.50g |
|
2661*
|
1551
|
| Thu 13th: |
1100 *
|
48%
|
fat: 41.00g |
| |
protein: 54.00g |
| |
carbs: 122.00g |
|
2851*
|
1751
|
| Wed 12th: |
1267 *
|
55%
|
fat: 72.22g |
| |
protein: 69.14g |
| |
carbs: 82.98g |
|
2690*
|
1423
|
| Tue 11th: |
1356 *
|
59%
|
fat: 69.44g |
| |
protein: 88.40g |
| |
carbs: 89.00g |
|
3041*
|
1685
|
| Mon 10th: |
1730 *
|
75%
|
fat: 112.38g |
| |
protein: 87.72g |
| |
carbs: 71.13g |
|
2693*
|
963
|
| Sun 9th: |
1542 *
|
67%
|
fat: 102.58g |
| |
protein: 74.64g |
| |
carbs: 82.60g |
|
2806*
|
1264
|
| Sat 8th: |
1107 *
|
48%
|
fat: 45.64g |
| |
protein: 108.50g |
| |
carbs: 66.86g |
|
2715*
|
1608
|
| Fri 7th: |
1465 *
|
64%
|
fat: 74.89g |
| |
protein: 142.82g |
| |
carbs: 47.39g |
|
2606*
|
1141
|
| Thu 6th: |
1318 *
|
57%
|
fat: 72.48g |
| |
protein: 51.85g |
| |
carbs: 122.86g |
|
2694*
|
1376
|
| Wed 5th: |
1078 *
|
47%
|
fat: 63.52g |
| |
protein: 59.43g |
| |
carbs: 63.73g |
|
2838*
|
1760
|
| Tue 4th: |
1257 *
|
55%
|
fat: 72.66g |
| |
protein: 61.27g |
| |
carbs: 89.00g |
|
2657*
|
1400
|
| Mon 3rd: |
1546 *
|
67%
|
fat: 90.48g |
| |
protein: 74.47g |
| |
carbs: 109.73g |
|
2797*
|
1251
|
