| June 2024 |
| Thu 20th: |
579 *
|
53%
|
fat: 25.96g |
| |
protein: 42.29g |
| |
carbs: 43.61g |
|
-
|
-
|
| Wed 19th: |
1236 *
|
112%
|
fat: 57.16g |
| |
protein: 79.69g |
| |
carbs: 110.82g |
|
-
|
-
|
| Tue 18th: |
1232 *
|
112%
|
fat: 88.43g |
| |
protein: 46.13g |
| |
carbs: 71.85g |
|
-
|
-
|
| Mon 17th: |
1871 *
|
170%
|
fat: 113.72g |
| |
protein: 96.31g |
| |
carbs: 119.98g |
|
-
|
-
|
| Sun 16th: |
1054 *
|
96%
|
fat: 55.17g |
| |
protein: 53.29g |
| |
carbs: 95.49g |
|
-
|
-
|
| Sat 15th: |
1414 *
|
129%
|
fat: 56.09g |
| |
protein: 107.30g |
| |
carbs: 119.42g |
|
-
|
-
|
| Fri 14th: |
1398 *
|
127%
|
fat: 66.31g |
| |
protein: 52.90g |
| |
carbs: 156.45g |
|
-
|
-
|
| Thu 13th: |
1352 *
|
123%
|
fat: 54.40g |
| |
protein: 88.38g |
| |
carbs: 109.95g |
|
-
|
-
|
| Wed 12th: |
836 *
|
76%
|
fat: 38.37g |
| |
protein: 66.21g |
| |
carbs: 59.09g |
|
-
|
-
|
| Tue 11th: |
1014 *
|
92%
|
fat: 49.08g |
| |
protein: 87.64g |
| |
carbs: 68.20g |
|
-
|
-
|
| Mon 10th: |
1507 *
|
137%
|
fat: 82.62g |
| |
protein: 95.24g |
| |
carbs: 100.48g |
|
-
|
-
|
| Sun 9th: |
1314 *
|
119%
|
fat: 76.69g |
| |
protein: 57.31g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sat 8th: |
1822 *
|
166%
|
fat: 56.01g |
| |
protein: 49.05g |
| |
carbs: 160.41g |
|
-
|
-
|
| Fri 7th: |
1143 *
|
104%
|
fat: 47.62g |
| |
protein: 46.46g |
| |
carbs: 118.31g |
|
-
|
-
|
| Thu 6th: |
1267 *
|
115%
|
fat: 63.21g |
| |
protein: 81.55g |
| |
carbs: 95.36g |
|
-
|
-
|
| Wed 5th: |
1514 *
|
138%
|
fat: 74.76g |
| |
protein: 87.25g |
| |
carbs: 125.85g |
|
-
|
-
|
| Tue 4th: |
1200 *
|
109%
|
fat: 66.14g |
| |
protein: 83.95g |
| |
carbs: 72.88g |
|
-
|
-
|
| Mon 3rd: |
1200 *
|
109%
|
fat: 65.40g |
| |
protein: 95.90g |
| |
carbs: 64.97g |
|
-
|
-
|
| Sun 2nd: |
974 *
|
89%
|
fat: 31.55g |
| |
protein: 67.82g |
| |
carbs: 106.03g |
|
-
|
-
|
| Sat 1st: |
1429 *
|
130%
|
fat: 86.55g |
| |
protein: 80.45g |
| |
carbs: 99.39g |
|
-
|
-
|
