| January 2011 |
| Thu 13th: |
568 *
|
24%
|
fat: 6.45g |
| |
protein: 26.34g |
| |
carbs: 50.59g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
1139 *
|
47%
|
fat: 82.08g |
| |
protein: 94.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 3rd: |
338 *
|
14%
|
fat: 19.79g |
| |
protein: 18.39g |
| |
carbs: 23.10g |
|
-
|
-
|
| Tue 2nd: |
1173 *
|
49%
|
fat: 20.65g |
| |
protein: 46.70g |
| |
carbs: 111.14g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
613 *
|
26%
|
fat: 8.92g |
| |
protein: 44.33g |
| |
carbs: 68.16g |
|
-
|
-
|
| Wed 27th: |
541 *
|
23%
|
fat: 23.18g |
| |
protein: 32.18g |
| |
carbs: 55.55g |
|
-
|
-
|
| Tue 26th: |
971 *
|
40%
|
fat: 15.48g |
| |
protein: 58.23g |
| |
carbs: 106.32g |
|
-
|
-
|
| Fri 22nd: |
996 *
|
42%
|
fat: 44.71g |
| |
protein: 38.38g |
| |
carbs: 118.57g |
|
-
|
-
|
| Thu 21st: |
1017 *
|
41%
|
fat: 19.49g |
| |
protein: 57.37g |
| |
carbs: 163.82g |
|
-
|
-
|
| Wed 20th: |
1156 *
|
46%
|
fat: 31.22g |
| |
protein: 68.79g |
| |
carbs: 38.45g |
|
-
|
-
|
| Tue 19th: |
901 *
|
36%
|
fat: 20.70g |
| |
protein: 64.21g |
| |
carbs: 122.43g |
|
-
|
-
|
| Mon 18th: |
531 *
|
21%
|
fat: 12.29g |
| |
protein: 51.64g |
| |
carbs: 58.37g |
|
-
|
-
|
| Sun 17th: |
683 *
|
27%
|
fat: 35.55g |
| |
protein: 25.95g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 16th: |
1152 *
|
46%
|
fat: 23.66g |
| |
protein: 40.35g |
| |
carbs: 104.60g |
|
-
|
-
|
| Fri 15th: |
1406 *
|
56%
|
fat: 65.74g |
| |
protein: 51.96g |
| |
carbs: 111.63g |
|
-
|
-
|
| Thu 14th: |
1191 *
|
48%
|
fat: 31.29g |
| |
protein: 77.87g |
| |
carbs: 162.40g |
|
-
|
-
|
| Wed 13th: |
225 *
|
9%
|
fat: 8.27g |
| |
protein: 7.81g |
| |
carbs: 31.89g |
|
-
|
-
|
| Tue 12th: |
1255 *
|
50%
|
fat: 33.10g |
| |
protein: 71.57g |
| |
carbs: 185.30g |
|
-
|
-
|
| Mon 11th: |
1319 *
|
53%
|
fat: 29.94g |
| |
protein: 81.69g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sun 10th: |
886 *
|
35%
|
fat: 12.68g |
| |
protein: 52.93g |
| |
carbs: 85.32g |
|
-
|
-
|
