| June 2022 |
| Mon 6th: |
938 *
|
63%
|
fat: 38.29g |
| |
protein: 40.80g |
| |
carbs: 101.09g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
968 *
|
65%
|
fat: 32.13g |
| |
protein: 66.18g |
| |
carbs: 98.30g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
-
|
-
|
|
723*
|
-
|
| Tue 14th: |
-
|
-
|
|
1589*
|
-
|
| Sat 4th: |
588 *
|
39%
|
fat: 34.99g |
| |
protein: 20.32g |
| |
carbs: 50.70g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
764 *
|
51%
|
fat: 31.50g |
| |
protein: 69.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 27th: |
1656 *
|
110%
|
fat: 62.48g |
| |
protein: 114.47g |
| |
carbs: 158.01g |
|
510*
|
 1146
|
| Thu 26th: |
1274 *
|
85%
|
fat: 56.51g |
| |
protein: 71.62g |
| |
carbs: 119.44g |
|
380*
|
894
|
| Wed 25th: |
1600 *
|
107%
|
fat: 43.98g |
| |
protein: 117.94g |
| |
carbs: 184.68g |
|
1661*
|
 61
|
| Tue 24th: |
1165 *
|
78%
|
fat: 53.80g |
| |
protein: 58.55g |
| |
carbs: 111.40g |
|
-
|
-
|
| Mon 23rd: |
883 *
|
59%
|
fat: 45.58g |
| |
protein: 47.20g |
| |
carbs: 78.23g |
|
-
|
-
|
| Sat 21st: |
-
|
-
|
|
159*
|
-
|
| Fri 20th: |
-
|
-
|
|
2341*
|
-
|
| Thu 19th: |
-
|
-
|
|
1828*
|
-
|
| Wed 18th: |
-
|
-
|
|
2182*
|
-
|
| Tue 17th: |
-
|
-
|
|
2185*
|
-
|
| Mon 16th: |
-
|
-
|
|
1386*
|
-
|
| Thu 12th: |
246 *
|
16%
|
fat: 5.56g |
| |
protein: 23.11g |
| |
carbs: 30.95g |
|
1431*
|
1185
|
| Wed 11th: |
-
|
-
|
|
959*
|
-
|
| Tue 10th: |
-
|
-
|
|
1353*
|
-
|
| Mon 9th: |
-
|
-
|
|
2412*
|
-
|
| Sun 8th: |
-
|
-
|
|
2546*
|
-
|
| Sat 7th: |
-
|
-
|
|
2645*
|
-
|
| Fri 6th: |
131 *
|
9%
|
fat: 0.76g |
| |
protein: 2.07g |
| |
carbs: 32.37g |
|
1558*
|
1427
|
| Thu 5th: |
-
|
-
|
|
2015*
|
-
|
| Wed 4th: |
-
|
-
|
|
2095*
|
-
|
