| September 2024 |
| Thu 19th: |
1464 *
|
105%
|
fat: 45.35g |
| |
protein: 62.92g |
| |
carbs: 117.20g |
|
2457*
|
 993
|
| Wed 18th: |
1318 *
|
94%
|
fat: 44.46g |
| |
protein: 53.10g |
| |
carbs: 92.17g |
|
2467*
|
1149
|
| Tue 17th: |
1307 *
|
93%
|
fat: 35.04g |
| |
protein: 56.14g |
| |
carbs: 107.38g |
|
2412*
|
1105
|
| Mon 16th: |
1413 *
|
101%
|
fat: 36.51g |
| |
protein: 56.29g |
| |
carbs: 128.83g |
|
2340*
|
927
|
| Sun 15th: |
1261 *
|
90%
|
fat: 38.78g |
| |
protein: 34.33g |
| |
carbs: 108.88g |
|
2387*
|
1126
|
| Sat 14th: |
1097 *
|
78%
|
fat: 41.23g |
| |
protein: 78.61g |
| |
carbs: 103.57g |
|
2268*
|
1171
|
| Fri 13th: |
1143 *
|
82%
|
fat: 25.82g |
| |
protein: 54.54g |
| |
carbs: 86.32g |
|
2543*
|
1400
|
| Thu 12th: |
893 *
|
64%
|
fat: 45.76g |
| |
protein: 43.51g |
| |
carbs: 77.13g |
|
-
|
-
|
| Wed 11th: |
1519 *
|
108%
|
fat: 50.74g |
| |
protein: 54.39g |
| |
carbs: 129.81g |
|
2462*
|
943
|
| Tue 10th: |
1536 *
|
110%
|
fat: 51.03g |
| |
protein: 74.26g |
| |
carbs: 117.23g |
|
2340*
|
804
|
| Mon 9th: |
1311 *
|
94%
|
fat: 44.16g |
| |
protein: 33.44g |
| |
carbs: 105.55g |
|
2590*
|
1279
|
| Sun 8th: |
1065 *
|
76%
|
fat: 60.37g |
| |
protein: 73.96g |
| |
carbs: 50.15g |
|
2399*
|
1334
|
| Sat 7th: |
1358 *
|
97%
|
fat: 30.85g |
| |
protein: 49.23g |
| |
carbs: 145.43g |
|
2332*
|
974
|
| Fri 6th: |
1424 *
|
102%
|
fat: 44.83g |
| |
protein: 61.90g |
| |
carbs: 117.86g |
|
2505*
|
1081
|
| Thu 5th: |
537 *
|
38%
|
fat: 18.23g |
| |
protein: 21.54g |
| |
carbs: 75.60g |
|
-
|
-
|
| Wed 4th: |
1457 *
|
104%
|
fat: 50.64g |
| |
protein: 67.83g |
| |
carbs: 93.95g |
|
2379*
|
922
|
| Mon 2nd: |
1665 *
|
119%
|
fat: 60.24g |
| |
protein: 59.36g |
| |
carbs: 136.48g |
|
2306*
|
641
|
| Sun 1st: |
1759 *
|
126%
|
fat: 50.34g |
| |
protein: 63.35g |
| |
carbs: 173.20g |
|
2333*
|
574
|
| August 2024 |
| Sat 31st: |
1368 *
|
98%
|
fat: 28.33g |
| |
protein: 52.18g |
| |
carbs: 136.67g |
|
2301*
|
933
|
| Fri 30th: |
1073 *
|
77%
|
fat: 26.56g |
| |
protein: 25.98g |
| |
carbs: 95.93g |
|
2510*
|
1437
|
