| June 2024 |
| Tue 25th: |
320 *
|
13%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
300 *
|
12%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
300 *
|
12%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
645 *
|
25%
|
fat: 23.90g |
| |
protein: 31.29g |
| |
carbs: 63.46g |
|
-
|
-
|
| Tue 7th: |
2496 *
|
98%
|
fat: 133.88g |
| |
protein: 133.57g |
| |
carbs: 176.78g |
|
-
|
-
|
| Sun 5th: |
1142 *
|
45%
|
fat: 36.01g |
| |
protein: 73.70g |
| |
carbs: 110.57g |
|
-
|
-
|
| Sat 4th: |
2381 *
|
93%
|
fat: 90.46g |
| |
protein: 140.39g |
| |
carbs: 230.69g |
|
-
|
-
|
| Fri 3rd: |
2543 *
|
100%
|
fat: 141.00g |
| |
protein: 144.68g |
| |
carbs: 161.75g |
|
-
|
-
|
| Thu 2nd: |
2406 *
|
94%
|
fat: 109.83g |
| |
protein: 117.27g |
| |
carbs: 223.99g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2255 *
|
88%
|
fat: 92.29g |
| |
protein: 133.28g |
| |
carbs: 204.23g |
|
-
|
-
|
| Mon 30th: |
2600 *
|
102%
|
fat: 111.44g |
| |
protein: 139.89g |
| |
carbs: 247.49g |
|
-
|
-
|
| Sun 29th: |
2160 *
|
85%
|
fat: 83.30g |
| |
protein: 113.03g |
| |
carbs: 231.14g |
|
-
|
-
|
| Sat 28th: |
2443 *
|
96%
|
fat: 103.18g |
| |
protein: 146.55g |
| |
carbs: 217.49g |
|
-
|
-
|
| Fri 27th: |
2469 *
|
97%
|
fat: 95.13g |
| |
protein: 150.18g |
| |
carbs: 235.60g |
|
-
|
-
|
| Thu 26th: |
2310 *
|
91%
|
fat: 103.86g |
| |
protein: 122.91g |
| |
carbs: 202.82g |
|
-
|
-
|
| Wed 25th: |
2342 *
|
92%
|
fat: 106.48g |
| |
protein: 93.30g |
| |
carbs: 248.17g |
|
-
|
-
|
| Tue 24th: |
2557 *
|
100%
|
fat: 120.55g |
| |
protein: 127.39g |
| |
carbs: 238.46g |
|
-
|
-
|
| Mon 23rd: |
2509 *
|
98%
|
fat: 118.43g |
| |
protein: 112.67g |
| |
carbs: 252.90g |
|
-
|
-
|
| Sun 22nd: |
700 *
|
27%
|
fat: 25.51g |
| |
protein: 33.64g |
| |
carbs: 69.44g |
|
-
|
-
|
| Sat 21st: |
2669 *
|
105%
|
fat: 111.07g |
| |
protein: 98.50g |
| |
carbs: 328.25g |
|
-
|
-
|
