| July 2018 |
| Tue 24th: |
1269 *
|
-
|
fat: 37.87g |
| |
protein: 79.47g |
| |
carbs: 149.52g |
|
5992*
|
 4723
|
| Mon 23rd: |
1894 *
|
-
|
fat: 70.62g |
| |
protein: 75.27g |
| |
carbs: 233.79g |
|
-
|
-
|
| Sun 22nd: |
1299 *
|
-
|
fat: 76.25g |
| |
protein: 42.26g |
| |
carbs: 114.45g |
|
-
|
-
|
| Sat 21st: |
1151 *
|
-
|
fat: 40.91g |
| |
protein: 60.22g |
| |
carbs: 132.30g |
|
-
|
-
|
| Fri 20th: |
284 *
|
-
|
fat: 3.94g |
| |
protein: 10.38g |
| |
carbs: 47.89g |
|
-
|
-
|
| Thu 19th: |
1579 *
|
-
|
fat: 44.89g |
| |
protein: 70.50g |
| |
carbs: 219.09g |
|
-
|
-
|
| Wed 18th: |
1218 *
|
-
|
fat: 47.25g |
| |
protein: 46.48g |
| |
carbs: 146.28g |
|
6467*
|
5249
|
| Tue 17th: |
1287 *
|
-
|
fat: 41.86g |
| |
protein: 76.84g |
| |
carbs: 140.83g |
|
6137*
|
4850
|
| Mon 16th: |
1270 *
|
-
|
fat: 40.93g |
| |
protein: 64.91g |
| |
carbs: 159.12g |
|
-
|
-
|
| Sun 15th: |
845 *
|
-
|
fat: 34.78g |
| |
protein: 42.28g |
| |
carbs: 79.21g |
|
4935*
|
4090
|
| Sat 14th: |
1346 *
|
-
|
fat: 36.28g |
| |
protein: 61.23g |
| |
carbs: 194.97g |
|
5009*
|
3663
|
| April 2018 |
| Fri 20th: |
815 *
|
-
|
fat: 38.26g |
| |
protein: 32.31g |
| |
carbs: 84.01g |
|
5564*
|
4749
|
| January 2018 |
| Mon 1st: |
1206 *
|
-
|
fat: 53.24g |
| |
protein: 48.56g |
| |
carbs: 134.48g |
|
12054*
|
10848
|
