| September 2024 |
| Sun 22nd: |
1207 *
|
45%
|
fat: 63.64g |
| |
protein: 102.18g |
| |
carbs: 74.93g |
|
4080*
|
 2873
|
| Sat 21st: |
1387 *
|
51%
|
fat: 75.92g |
| |
protein: 104.88g |
| |
carbs: 105.51g |
|
5436*
|
4049
|
| Fri 20th: |
990 *
|
37%
|
fat: 35.65g |
| |
protein: 68.98g |
| |
carbs: 104.56g |
|
3287*
|
2297
|
| Thu 19th: |
1303 *
|
48%
|
fat: 52.24g |
| |
protein: 116.42g |
| |
carbs: 109.16g |
|
3287*
|
1984
|
| Wed 18th: |
931 *
|
34%
|
fat: 33.82g |
| |
protein: 73.37g |
| |
carbs: 96.37g |
|
3287*
|
2356
|
| Tue 17th: |
1023 *
|
38%
|
fat: 41.66g |
| |
protein: 59.23g |
| |
carbs: 125.85g |
|
4344*
|
3321
|
| Mon 16th: |
1440 *
|
53%
|
fat: 67.07g |
| |
protein: 115.01g |
| |
carbs: 102.29g |
|
4344*
|
2904
|
| Sun 15th: |
1123 *
|
42%
|
fat: 57.97g |
| |
protein: 79.97g |
| |
carbs: 93.84g |
|
4344*
|
3221
|
| Sat 14th: |
1687 *
|
62%
|
fat: 103.58g |
| |
protein: 111.44g |
| |
carbs: 112.94g |
|
4344*
|
2657
|
| Fri 13th: |
1313 *
|
49%
|
fat: 56.06g |
| |
protein: 109.32g |
| |
carbs: 117.32g |
|
3287*
|
1974
|
| Thu 12th: |
953 *
|
35%
|
fat: 31.16g |
| |
protein: 73.73g |
| |
carbs: 107.85g |
|
3287*
|
2334
|
| Wed 11th: |
1054 *
|
39%
|
fat: 44.35g |
| |
protein: 84.90g |
| |
carbs: 109.44g |
|
3287*
|
2233
|
| Tue 10th: |
1116 *
|
41%
|
fat: 43.57g |
| |
protein: 90.93g |
| |
carbs: 110.08g |
|
3287*
|
2171
|
| Mon 9th: |
1742 *
|
65%
|
fat: 78.37g |
| |
protein: 148.86g |
| |
carbs: 140.02g |
|
3287*
|
1545
|
| Wed 4th: |
1488 *
|
55%
|
fat: 65.25g |
| |
protein: 112.61g |
| |
carbs: 112.23g |
|
3287*
|
1799
|
| Tue 3rd: |
1400 *
|
52%
|
fat: 69.65g |
| |
protein: 96.45g |
| |
carbs: 99.71g |
|
3287*
|
1887
|
| Mon 2nd: |
1431 *
|
53%
|
fat: 80.50g |
| |
protein: 78.86g |
| |
carbs: 112.69g |
|
3287*
|
1856
|
| Sun 1st: |
1469 *
|
54%
|
fat: 76.52g |
| |
protein: 109.40g |
| |
carbs: 90.66g |
|
4617*
|
3148
|
| August 2024 |
| Sat 31st: |
1496 *
|
55%
|
fat: 92.82g |
| |
protein: 87.51g |
| |
carbs: 72.83g |
|
-
|
-
|
| Fri 30th: |
1182 *
|
44%
|
fat: 52.05g |
| |
protein: 101.51g |
| |
carbs: 107.58g |
|
3287*
|
2105
|
