| February 2024 |
| Sun 4th: |
2901 *
|
138%
|
fat: 160.22g |
| |
protein: 103.59g |
| |
carbs: 256.45g |
|
-
|
-
|
| Sat 3rd: |
2223 *
|
106%
|
fat: 92.41g |
| |
protein: 101.20g |
| |
carbs: 241.53g |
|
-
|
-
|
| Fri 2nd: |
1765 *
|
84%
|
fat: 74.35g |
| |
protein: 86.41g |
| |
carbs: 189.49g |
|
-
|
-
|
| Thu 1st: |
2453 *
|
117%
|
fat: 117.84g |
| |
protein: 115.49g |
| |
carbs: 233.47g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2448 *
|
117%
|
fat: 113.18g |
| |
protein: 93.62g |
| |
carbs: 271.31g |
|
-
|
-
|
| Tue 30th: |
2108 *
|
100%
|
fat: 107.06g |
| |
protein: 76.94g |
| |
carbs: 207.51g |
|
-
|
-
|
| Mon 29th: |
2091 *
|
100%
|
fat: 104.04g |
| |
protein: 81.99g |
| |
carbs: 211.77g |
|
-
|
-
|
| Sun 28th: |
3214 *
|
153%
|
fat: 170.91g |
| |
protein: 124.23g |
| |
carbs: 303.23g |
|
-
|
-
|
| Sat 27th: |
2537 *
|
121%
|
fat: 114.79g |
| |
protein: 85.68g |
| |
carbs: 287.72g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
2205 *
|
105%
|
fat: 112.76g |
| |
protein: 67.65g |
| |
carbs: 231.76g |
|
-
|
-
|
| Fri 3rd: |
2090 *
|
100%
|
fat: 114.98g |
| |
protein: 105.18g |
| |
carbs: 153.71g |
|
-
|
-
|
| Thu 2nd: |
2609 *
|
124%
|
fat: 115.60g |
| |
protein: 122.16g |
| |
carbs: 271.54g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
3116 *
|
148%
|
fat: 128.33g |
| |
protein: 204.86g |
| |
carbs: 281.71g |
|
-
|
-
|
| Wed 19th: |
1225 *
|
58%
|
fat: 29.31g |
| |
protein: 50.07g |
| |
carbs: 187.53g |
|
-
|
-
|
| Sun 16th: |
2383 *
|
113%
|
fat: 163.66g |
| |
protein: 92.89g |
| |
carbs: 136.42g |
|
-
|
-
|
| Sat 15th: |
1634 *
|
78%
|
fat: 64.21g |
| |
protein: 68.65g |
| |
carbs: 145.46g |
|
-
|
-
|
| Fri 14th: |
2083 *
|
99%
|
fat: 71.24g |
| |
protein: 128.78g |
| |
carbs: 246.42g |
|
-
|
-
|
| Thu 13th: |
1846 *
|
88%
|
fat: 91.88g |
| |
protein: 62.72g |
| |
carbs: 196.09g |
|
-
|
-
|
| Wed 12th: |
1796 *
|
86%
|
fat: 91.43g |
| |
protein: 62.06g |
| |
carbs: 171.95g |
|
-
|
-
|
| Tue 11th: |
1263 *
|
60%
|
fat: 30.99g |
| |
protein: 60.45g |
| |
carbs: 191.85g |
|
-
|
-
|
