August 2018 |
Tue 21st: |
1441 *
|
53%
|
fat: 106.22g |
| |
protein: 67.28g |
| |
carbs: 54.21g |
|
3285*
|
1844
|
Mon 20th: |
2239 *
|
83%
|
fat: 152.48g |
| |
protein: 89.45g |
| |
carbs: 138.38g |
|
3579*
|
1340
|
Sun 19th: |
1289 *
|
48%
|
fat: 94.43g |
| |
protein: 51.97g |
| |
carbs: 57.59g |
|
-
|
-
|
Sat 18th: |
2472 *
|
92%
|
fat: 149.42g |
| |
protein: 108.11g |
| |
carbs: 166.17g |
|
-
|
-
|
Fri 17th: |
2105 *
|
78%
|
fat: 157.61g |
| |
protein: 87.96g |
| |
carbs: 107.83g |
|
-
|
-
|
Thu 16th: |
2501 *
|
93%
|
fat: 182.34g |
| |
protein: 98.24g |
| |
carbs: 127.46g |
|
3074*
|
573
|
Wed 15th: |
3100 *
|
115%
|
fat: 222.80g |
| |
protein: 135.87g |
| |
carbs: 146.03g |
|
3163*
|
63
|
Tue 14th: |
1680 *
|
62%
|
fat: 108.17g |
| |
protein: 92.46g |
| |
carbs: 95.25g |
|
3063*
|
1383
|
Mon 13th: |
2630 *
|
97%
|
fat: 223.81g |
| |
protein: 76.80g |
| |
carbs: 93.97g |
|
3542*
|
912
|
Sun 12th: |
4446 *
|
165%
|
fat: 301.84g |
| |
protein: 200.14g |
| |
carbs: 245.63g |
|
3180*
|
1266
|
Sat 11th: |
3073 *
|
114%
|
fat: 216.62g |
| |
protein: 124.87g |
| |
carbs: 190.33g |
|
3180*
|
107
|
Fri 10th: |
2456 *
|
91%
|
fat: 184.28g |
| |
protein: 85.18g |
| |
carbs: 125.10g |
|
-
|
-
|
Thu 9th: |
3438 *
|
127%
|
fat: 282.81g |
| |
protein: 143.88g |
| |
carbs: 109.64g |
|
-
|
-
|
Wed 8th: |
1614 *
|
60%
|
fat: 131.56g |
| |
protein: 80.40g |
| |
carbs: 44.41g |
|
3172*
|
1558
|
Tue 7th: |
2652 *
|
98%
|
fat: 222.91g |
| |
protein: 82.53g |
| |
carbs: 100.75g |
|
3461*
|
809
|
Mon 6th: |
2684 *
|
99%
|
fat: 182.11g |
| |
protein: 79.54g |
| |
carbs: 201.35g |
|
-
|
-
|
Sun 5th: |
1607 *
|
60%
|
fat: 133.52g |
| |
protein: 51.98g |
| |
carbs: 56.87g |
|
-
|
-
|
Sat 4th: |
1403 *
|
52%
|
fat: 104.82g |
| |
protein: 40.19g |
| |
carbs: 90.58g |
|
3287*
|
1884
|
Fri 3rd: |
2457 *
|
91%
|
fat: 201.44g |
| |
protein: 79.38g |
| |
carbs: 94.44g |
|
3159*
|
702
|
Thu 2nd: |
1870 *
|
69%
|
fat: 122.10g |
| |
protein: 81.53g |
| |
carbs: 137.01g |
|
3370*
|
1500
|