| September 2024 |
| Sun 22nd: |
1314 *
|
73%
|
fat: 30.49g |
| |
protein: 50.83g |
| |
carbs: 213.79g |
|
-
|
-
|
| Sat 21st: |
1741 *
|
97%
|
fat: 53.44g |
| |
protein: 72.86g |
| |
carbs: 249.77g |
|
-
|
-
|
| Fri 20th: |
898 *
|
50%
|
fat: 26.40g |
| |
protein: 25.24g |
| |
carbs: 144.30g |
|
-
|
-
|
| Thu 19th: |
1917 *
|
106%
|
fat: 49.89g |
| |
protein: 68.14g |
| |
carbs: 308.39g |
|
-
|
-
|
| Wed 18th: |
1694 *
|
94%
|
fat: 52.18g |
| |
protein: 103.75g |
| |
carbs: 198.60g |
|
-
|
-
|
| Mon 16th: |
2104 *
|
117%
|
fat: 54.00g |
| |
protein: 84.67g |
| |
carbs: 286.81g |
|
2054*
|
 50
|
| Sun 15th: |
838 *
|
47%
|
fat: 27.56g |
| |
protein: 27.43g |
| |
carbs: 119.50g |
|
-
|
-
|
| Sat 14th: |
763 *
|
42%
|
fat: 24.51g |
| |
protein: 18.99g |
| |
carbs: 122.82g |
|
-
|
-
|
| Fri 13th: |
1685 *
|
94%
|
fat: 46.27g |
| |
protein: 62.03g |
| |
carbs: 272.59g |
|
2054*
|
 369
|
| Thu 12th: |
875 *
|
49%
|
fat: 30.21g |
| |
protein: 31.32g |
| |
carbs: 131.15g |
|
-
|
-
|
| Tue 10th: |
1531 *
|
85%
|
fat: 61.80g |
| |
protein: 49.96g |
| |
carbs: 204.44g |
|
-
|
-
|
| Mon 9th: |
855 *
|
48%
|
fat: 24.65g |
| |
protein: 26.70g |
| |
carbs: 124.03g |
|
-
|
-
|
| Sun 8th: |
1814 *
|
101%
|
fat: 55.86g |
| |
protein: 69.63g |
| |
carbs: 265.23g |
|
-
|
-
|
| Sat 7th: |
1811 *
|
101%
|
fat: 59.95g |
| |
protein: 68.35g |
| |
carbs: 259.32g |
|
-
|
-
|
| Fri 6th: |
1773 *
|
98%
|
fat: 49.28g |
| |
protein: 67.98g |
| |
carbs: 263.66g |
|
2054*
|
281
|
| Thu 5th: |
871 *
|
48%
|
fat: 28.40g |
| |
protein: 42.46g |
| |
carbs: 110.56g |
|
-
|
-
|
| Wed 4th: |
1784 *
|
99%
|
fat: 55.56g |
| |
protein: 75.17g |
| |
carbs: 251.57g |
|
-
|
-
|
| Tue 3rd: |
1802 *
|
100%
|
fat: 61.43g |
| |
protein: 64.51g |
| |
carbs: 253.06g |
|
-
|
-
|
| Mon 2nd: |
1768 *
|
98%
|
fat: 56.43g |
| |
protein: 57.77g |
| |
carbs: 258.03g |
|
-
|
-
|
| Sun 1st: |
837 *
|
46%
|
fat: 19.11g |
| |
protein: 20.35g |
| |
carbs: 145.52g |
|
-
|
-
|
