| February 2013 |
| Thu 7th: |
1316 *
|
110%
|
fat: 62.29g |
| |
protein: 89.14g |
| |
carbs: 115.90g |
|
-
|
-
|
| Wed 6th: |
1440 *
|
120%
|
fat: 66.58g |
| |
protein: 98.05g |
| |
carbs: 107.90g |
|
-
|
-
|
| Tue 5th: |
747 *
|
62%
|
fat: 15.79g |
| |
protein: 30.60g |
| |
carbs: 131.08g |
|
-
|
-
|
| Mon 4th: |
1686 *
|
140%
|
fat: 56.66g |
| |
protein: 74.10g |
| |
carbs: 204.84g |
|
-
|
-
|
| Sun 3rd: |
1226 *
|
102%
|
fat: 58.21g |
| |
protein: 84.55g |
| |
carbs: 98.94g |
|
-
|
-
|
| Sat 2nd: |
1154 *
|
96%
|
fat: 49.82g |
| |
protein: 81.07g |
| |
carbs: 91.25g |
|
-
|
-
|
| Fri 1st: |
591 *
|
49%
|
fat: 22.28g |
| |
protein: 49.70g |
| |
carbs: 47.22g |
|
-
|
-
|
| December 2012 |
| November 2012 |
| Thu 29th: |
880 *
|
44%
|
fat: 12.29g |
| |
protein: 28.76g |
| |
carbs: 168.79g |
|
-
|
-
|
| September 2012 |
| Sat 22nd: |
751 *
|
38%
|
fat: 36.37g |
| |
protein: 23.97g |
| |
carbs: 86.90g |
|
-
|
-
|
| Fri 21st: |
1537 *
|
77%
|
fat: 75.63g |
| |
protein: 56.39g |
| |
carbs: 166.62g |
|
-
|
-
|
| Thu 20th: |
1355 *
|
68%
|
fat: 37.96g |
| |
protein: 81.61g |
| |
carbs: 182.36g |
|
2171*
|
 816
|
| Wed 19th: |
522 *
|
26%
|
fat: 7.02g |
| |
protein: 74.76g |
| |
carbs: 42.34g |
|
-
|
-
|
| June 2012 |
| Wed 6th: |
666 *
|
33%
|
fat: 51.12g |
| |
protein: 37.56g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 5th: |
1533 *
|
77%
|
fat: 89.53g |
| |
protein: 82.47g |
| |
carbs: 111.28g |
|
2422*
|
889
|
| Mon 4th: |
1118
|
56%
|
fat: 69.01g |
| |
protein: 89.04g |
| |
carbs: 38.56g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1438 *
|
72%
|
fat: 99.54g |
| |
protein: 74.49g |
| |
carbs: 51.44g |
|
-
|
-
|
| Mon 28th: |
1073 *
|
54%
|
fat: 60.81g |
| |
protein: 102.36g |
| |
carbs: 33.73g |
|
2849*
|
1776
|
| Fri 25th: |
1515 *
|
76%
|
fat: 67.98g |
| |
protein: 53.68g |
| |
carbs: 158.76g |
|
2732*
|
1217
|
| Thu 24th: |
1763 *
|
88%
|
fat: 80.42g |
| |
protein: 97.08g |
| |
carbs: 140.50g |
|
2452*
|
689
|
