| November 2017 |
| Tue 21st: |
397 *
|
28%
|
fat: 27.47g |
| |
protein: 25.30g |
| |
carbs: 12.73g |
|
-
|
-
|
| Sat 18th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 17th: |
714 *
|
51%
|
fat: 30.43g |
| |
protein: 47.69g |
| |
carbs: 61.96g |
|
-
|
-
|
| Thu 16th: |
73 *
|
5%
|
fat: 0.19g |
| |
protein: 3.38g |
| |
carbs: 14.53g |
|
-
|
-
|
| Tue 14th: |
1303 *
|
93%
|
fat: 57.71g |
| |
protein: 109.00g |
| |
carbs: 83.77g |
|
2424*
|
 1121
|
| Mon 13th: |
764 *
|
55%
|
fat: 32.75g |
| |
protein: 49.26g |
| |
carbs: 74.02g |
|
-
|
-
|
| Sun 12th: |
1439 *
|
103%
|
fat: 33.66g |
| |
protein: 43.43g |
| |
carbs: 167.61g |
|
-
|
-
|
| Sat 11th: |
1581 *
|
113%
|
fat: 85.42g |
| |
protein: 119.99g |
| |
carbs: 86.57g |
|
-
|
-
|
| Fri 10th: |
1079 *
|
77%
|
fat: 65.21g |
| |
protein: 59.24g |
| |
carbs: 71.02g |
|
-
|
-
|
| Thu 9th: |
1045
|
75%
|
fat: 61.71g |
| |
protein: 79.19g |
| |
carbs: 45.75g |
|
-
|
-
|
| Wed 8th: |
1532 *
|
90%
|
fat: 85.34g |
| |
protein: 73.60g |
| |
carbs: 121.63g |
|
-
|
-
|
| Tue 7th: |
961 *
|
57%
|
fat: 51.54g |
| |
protein: 68.37g |
| |
carbs: 59.91g |
|
2282
|
1321
|
| Mon 6th: |
1072 *
|
63%
|
fat: 60.65g |
| |
protein: 95.58g |
| |
carbs: 33.86g |
|
2089*
|
1017
|
