| March 2019 |
| Mon 11th: |
690 *
|
45%
|
fat: 47.00g |
| |
protein: 42.25g |
| |
carbs: 17.50g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
1682 *
|
110%
|
fat: 94.66g |
| |
protein: 133.11g |
| |
carbs: 64.78g |
|
-
|
-
|
| Wed 6th: |
728 *
|
48%
|
fat: 71.44g |
| |
protein: 15.38g |
| |
carbs: 8.44g |
|
-
|
-
|
| Mon 4th: |
1440 *
|
94%
|
fat: 118.00g |
| |
protein: 82.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 1st: |
1703 *
|
111%
|
fat: 136.12g |
| |
protein: 92.58g |
| |
carbs: 28.55g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1436 *
|
94%
|
fat: 106.59g |
| |
protein: 98.10g |
| |
carbs: 11.75g |
|
-
|
-
|
| Wed 30th: |
1332 *
|
87%
|
fat: 117.19g |
| |
protein: 53.28g |
| |
carbs: 19.67g |
|
-
|
-
|
| Tue 29th: |
1351 *
|
88%
|
fat: 100.52g |
| |
protein: 89.11g |
| |
carbs: 23.16g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
380 *
|
22%
|
fat: 19.00g |
| |
protein: 39.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 2nd: |
1653 *
|
95%
|
fat: 133.98g |
| |
protein: 99.18g |
| |
carbs: 25.93g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1970 *
|
114%
|
fat: 158.50g |
| |
protein: 83.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 27th: |
2020 *
|
117%
|
fat: 159.03g |
| |
protein: 102.38g |
| |
carbs: 41.36g |
|
-
|
-
|
| Thu 9th: |
1350 *
|
78%
|
fat: 109.75g |
| |
protein: 65.75g |
| |
carbs: 16.25g |
|
-
|
-
|
| Tue 7th: |
1764 *
|
102%
|
fat: 151.11g |
| |
protein: 91.81g |
| |
carbs: 21.40g |
|
-
|
-
|
| Mon 6th: |
1328 *
|
77%
|
fat: 129.25g |
| |
protein: 36.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| Sun 5th: |
200 *
|
12%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 3rd: |
1679 *
|
97%
|
fat: 148.24g |
| |
protein: 71.25g |
| |
carbs: 24.17g |
|
-
|
-
|
| Thu 2nd: |
1660 *
|
96%
|
fat: 140.00g |
| |
protein: 88.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 1st: |
1143 *
|
66%
|
fat: 93.44g |
| |
protein: 60.75g |
| |
carbs: 16.58g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1843 *
|
106%
|
fat: 148.70g |
| |
protein: 99.33g |
| |
carbs: 27.25g |
|
-
|
-
|
