| January 2018 |
| Mon 8th: |
628 *
|
30%
|
fat: 35.49g |
| |
protein: 51.88g |
| |
carbs: 26.72g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
221 *
|
11%
|
fat: 10.60g |
| |
protein: 10.80g |
| |
carbs: 20.75g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
724 *
|
34%
|
fat: 38.42g |
| |
protein: 73.44g |
| |
carbs: 26.86g |
|
-
|
-
|
| Sat 11th: |
470 *
|
22%
|
fat: 33.57g |
| |
protein: 32.27g |
| |
carbs: 8.97g |
|
-
|
-
|
| Mon 6th: |
1299 *
|
62%
|
fat: 99.64g |
| |
protein: 73.92g |
| |
carbs: 23.12g |
|
-
|
-
|
| Fri 3rd: |
788 *
|
38%
|
fat: 54.89g |
| |
protein: 41.39g |
| |
carbs: 33.21g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
830 *
|
40%
|
fat: 37.92g |
| |
protein: 88.58g |
| |
carbs: 31.70g |
|
-
|
-
|
| Mon 30th: |
1759 *
|
84%
|
fat: 129.53g |
| |
protein: 104.41g |
| |
carbs: 30.44g |
|
-
|
-
|
| Sun 29th: |
1555 *
|
74%
|
fat: 109.45g |
| |
protein: 90.95g |
| |
carbs: 35.57g |
|
-
|
-
|
| Sat 28th: |
1410 *
|
67%
|
fat: 67.16g |
| |
protein: 110.94g |
| |
carbs: 88.04g |
|
-
|
-
|
| Fri 27th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.18g |
| |
carbs: 0.06g |
|
-
|
-
|
| Thu 26th: |
829 *
|
39%
|
fat: 41.45g |
| |
protein: 41.34g |
| |
carbs: 74.76g |
|
2962*
|
 2133
|
| Wed 25th: |
1253 *
|
60%
|
fat: 85.52g |
| |
protein: 70.18g |
| |
carbs: 48.85g |
|
3179*
|
1926
|
| Tue 24th: |
1046 *
|
50%
|
fat: 68.05g |
| |
protein: 44.97g |
| |
carbs: 63.94g |
|
3216*
|
2170
|
| Mon 23rd: |
1374 *
|
65%
|
fat: 92.63g |
| |
protein: 81.68g |
| |
carbs: 52.54g |
|
2996*
|
1622
|
| Sun 22nd: |
1117 *
|
53%
|
fat: 79.61g |
| |
protein: 58.72g |
| |
carbs: 41.24g |
|
2776*
|
1659
|
| Sat 21st: |
908 *
|
43%
|
fat: 52.90g |
| |
protein: 54.66g |
| |
carbs: 54.60g |
|
2776*
|
1868
|
| Fri 20th: |
920 *
|
44%
|
fat: 53.46g |
| |
protein: 34.56g |
| |
carbs: 78.57g |
|
2776*
|
1856
|
| Thu 19th: |
557 *
|
27%
|
fat: 40.37g |
| |
protein: 20.26g |
| |
carbs: 32.34g |
|
2941*
|
2384
|
