| December 2017 |
| Thu 21st: |
136 *
|
9%
|
fat: 2.80g |
| |
protein: 5.80g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 20th: |
948 *
|
63%
|
fat: 52.53g |
| |
protein: 44.70g |
| |
carbs: 72.81g |
|
-
|
-
|
| Tue 19th: |
910 *
|
61%
|
fat: 33.59g |
| |
protein: 50.96g |
| |
carbs: 99.44g |
|
-
|
-
|
| Mon 18th: |
630 *
|
42%
|
fat: 23.28g |
| |
protein: 43.89g |
| |
carbs: 62.92g |
|
-
|
-
|
| Sun 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 16th: |
1011 *
|
67%
|
fat: 44.27g |
| |
protein: 35.91g |
| |
carbs: 118.51g |
|
-
|
-
|
| Fri 15th: |
1411 *
|
94%
|
fat: 70.60g |
| |
protein: 68.62g |
| |
carbs: 126.21g |
|
-
|
-
|
| Thu 14th: |
972 *
|
65%
|
fat: 36.76g |
| |
protein: 40.47g |
| |
carbs: 120.66g |
|
-
|
-
|
| Wed 13th: |
799 *
|
53%
|
fat: 37.01g |
| |
protein: 21.92g |
| |
carbs: 94.97g |
|
-
|
-
|
| Tue 12th: |
736 *
|
49%
|
fat: 32.05g |
| |
protein: 30.21g |
| |
carbs: 81.53g |
|
-
|
-
|
| September 2017 |
| August 2017 |
| Wed 30th: |
1691 *
|
99%
|
fat: 65.37g |
| |
protein: 46.79g |
| |
carbs: 225.38g |
|
-
|
-
|
| Tue 29th: |
721 *
|
42%
|
fat: 24.06g |
| |
protein: 59.02g |
| |
carbs: 64.64g |
|
-
|
-
|
| Mon 28th: |
767 *
|
45%
|
fat: 20.10g |
| |
protein: 28.57g |
| |
carbs: 121.07g |
|
-
|
-
|
| Sun 27th: |
1455 *
|
86%
|
fat: 72.16g |
| |
protein: 31.79g |
| |
carbs: 175.06g |
|
-
|
-
|
| Sat 26th: |
1557 *
|
92%
|
fat: 74.66g |
| |
protein: 59.90g |
| |
carbs: 163.78g |
|
-
|
-
|
| Fri 25th: |
1385 *
|
81%
|
fat: 44.01g |
| |
protein: 49.20g |
| |
carbs: 198.23g |
|
-
|
-
|
| Thu 24th: |
1170 *
|
69%
|
fat: 49.14g |
| |
protein: 39.71g |
| |
carbs: 140.43g |
|
-
|
-
|
| Wed 23rd: |
1532 *
|
90%
|
fat: 66.00g |
| |
protein: 69.11g |
| |
carbs: 166.55g |
|
-
|
-
|
| Tue 22nd: |
1283 *
|
75%
|
fat: 44.51g |
| |
protein: 65.11g |
| |
carbs: 154.49g |
|
-
|
-
|
