| June 2024 |
| Sat 22nd: |
363 *
|
15%
|
fat: 0.80g |
| |
protein: 48.24g |
| |
carbs: 36.72g |
|
-
|
-
|
| Fri 21st: |
528 *
|
22%
|
fat: 7.12g |
| |
protein: 56.42g |
| |
carbs: 57.06g |
|
175*
|
 353
|
| Thu 20th: |
3038 *
|
124%
|
fat: 135.52g |
| |
protein: 155.17g |
| |
carbs: 310.00g |
|
1749*
|
1289
|
| Wed 19th: |
1808 *
|
74%
|
fat: 51.90g |
| |
protein: 152.45g |
| |
carbs: 189.73g |
|
1778*
|
30
|
| Tue 18th: |
2098 *
|
86%
|
fat: 67.95g |
| |
protein: 83.84g |
| |
carbs: 298.80g |
|
1666*
|
432
|
| Mon 17th: |
2256 *
|
92%
|
fat: 111.27g |
| |
protein: 127.05g |
| |
carbs: 169.66g |
|
1582*
|
674
|
| Sun 16th: |
-
|
-
|
|
1638*
|
-
|
| Sat 15th: |
817 *
|
33%
|
fat: 35.56g |
| |
protein: 24.50g |
| |
carbs: 101.66g |
|
1574*
|
 757
|
| Fri 14th: |
1980 *
|
81%
|
fat: 103.63g |
| |
protein: 69.59g |
| |
carbs: 190.07g |
|
1623*
|
357
|
| Thu 13th: |
3560 *
|
145%
|
fat: 165.06g |
| |
protein: 111.14g |
| |
carbs: 387.67g |
|
1706*
|
1854
|
| Wed 12th: |
2164 *
|
88%
|
fat: 81.06g |
| |
protein: 118.08g |
| |
carbs: 269.73g |
|
1777*
|
387
|
| Tue 11th: |
1231 *
|
50%
|
fat: 49.39g |
| |
protein: 82.48g |
| |
carbs: 111.09g |
|
1585*
|
354
|
| Mon 10th: |
2605 *
|
106%
|
fat: 104.84g |
| |
protein: 79.90g |
| |
carbs: 331.72g |
|
1759*
|
846
|
| Sun 9th: |
1627 *
|
66%
|
fat: 80.82g |
| |
protein: 46.28g |
| |
carbs: 182.86g |
|
1665*
|
38
|
| Sat 8th: |
2166 *
|
88%
|
fat: 113.88g |
| |
protein: 50.16g |
| |
carbs: 238.72g |
|
1836*
|
330
|
| Fri 7th: |
1806 *
|
74%
|
fat: 83.89g |
| |
protein: 46.77g |
| |
carbs: 246.80g |
|
1880*
|
74
|
| Thu 6th: |
1350 *
|
55%
|
fat: 58.92g |
| |
protein: 60.38g |
| |
carbs: 146.00g |
|
1778*
|
428
|
| Wed 5th: |
2723 *
|
111%
|
fat: 119.08g |
| |
protein: 79.09g |
| |
carbs: 362.31g |
|
1816*
|
907
|
| Tue 4th: |
2586 *
|
106%
|
fat: 124.09g |
| |
protein: 97.85g |
| |
carbs: 323.26g |
|
1619*
|
967
|
