| June 2024 |
| Tue 18th: |
550 *
|
35%
|
fat: 14.85g |
| |
protein: 53.37g |
| |
carbs: 51.11g |
|
-
|
-
|
| Mon 17th: |
967 *
|
62%
|
fat: 27.70g |
| |
protein: 77.71g |
| |
carbs: 91.66g |
|
-
|
-
|
| Sat 15th: |
937 *
|
60%
|
fat: 17.88g |
| |
protein: 76.23g |
| |
carbs: 72.33g |
|
-
|
-
|
| Fri 14th: |
1672 *
|
108%
|
fat: 37.20g |
| |
protein: 91.18g |
| |
carbs: 141.79g |
|
-
|
-
|
| Thu 13th: |
1492 *
|
96%
|
fat: 78.60g |
| |
protein: 56.75g |
| |
carbs: 135.10g |
|
-
|
-
|
| Wed 12th: |
1424 *
|
92%
|
fat: 32.16g |
| |
protein: 116.13g |
| |
carbs: 128.89g |
|
-
|
-
|
| Tue 11th: |
1587 *
|
102%
|
fat: 44.99g |
| |
protein: 115.69g |
| |
carbs: 132.23g |
|
-
|
-
|
| Mon 10th: |
1409 *
|
91%
|
fat: 32.64g |
| |
protein: 111.58g |
| |
carbs: 158.65g |
|
-
|
-
|
| Sun 9th: |
1544 *
|
100%
|
fat: 59.79g |
| |
protein: 94.00g |
| |
carbs: 157.65g |
|
-
|
-
|
| Sat 8th: |
1056 *
|
68%
|
fat: 27.01g |
| |
protein: 74.74g |
| |
carbs: 128.79g |
|
-
|
-
|
| Fri 7th: |
1483 *
|
96%
|
fat: 55.71g |
| |
protein: 107.64g |
| |
carbs: 132.01g |
|
-
|
-
|
| Thu 6th: |
1520 *
|
98%
|
fat: 52.69g |
| |
protein: 116.48g |
| |
carbs: 145.29g |
|
-
|
-
|
| Wed 5th: |
1304 *
|
84%
|
fat: 42.63g |
| |
protein: 116.69g |
| |
carbs: 111.17g |
|
-
|
-
|
| Tue 4th: |
1486 *
|
96%
|
fat: 46.87g |
| |
protein: 118.74g |
| |
carbs: 137.42g |
|
-
|
-
|
| Mon 3rd: |
990 *
|
64%
|
fat: 41.32g |
| |
protein: 78.21g |
| |
carbs: 71.71g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
707 *
|
46%
|
fat: 27.36g |
| |
protein: 64.98g |
| |
carbs: 51.30g |
|
-
|
-
|
| Sat 25th: |
661 *
|
43%
|
fat: 16.99g |
| |
protein: 64.01g |
| |
carbs: 64.19g |
|
-
|
-
|
| Fri 24th: |
1045 *
|
67%
|
fat: 29.99g |
| |
protein: 90.04g |
| |
carbs: 103.46g |
|
-
|
-
|
| Thu 23rd: |
1502 *
|
97%
|
fat: 58.86g |
| |
protein: 112.11g |
| |
carbs: 124.42g |
|
-
|
-
|
| Wed 22nd: |
636 *
|
41%
|
fat: 13.90g |
| |
protein: 32.99g |
| |
carbs: 93.62g |
|
-
|
-
|
