| June 2024 |
| Tue 18th: |
1208 *
|
71%
|
fat: 44.30g |
| |
protein: 52.20g |
| |
carbs: 146.31g |
|
-
|
-
|
| Mon 17th: |
1052 *
|
62%
|
fat: 44.94g |
| |
protein: 57.51g |
| |
carbs: 103.44g |
|
-
|
-
|
| Thu 13th: |
186 *
|
11%
|
fat: 7.05g |
| |
protein: 5.27g |
| |
carbs: 22.16g |
|
-
|
-
|
| Wed 12th: |
849 *
|
50%
|
fat: 45.59g |
| |
protein: 62.11g |
| |
carbs: 46.77g |
|
-
|
-
|
| Mon 10th: |
1354 *
|
80%
|
fat: 73.02g |
| |
protein: 84.87g |
| |
carbs: 92.50g |
|
-
|
-
|
| Thu 6th: |
1171 *
|
69%
|
fat: 66.02g |
| |
protein: 68.95g |
| |
carbs: 70.91g |
|
-
|
-
|
| Wed 5th: |
1183 *
|
70%
|
fat: 67.47g |
| |
protein: 82.36g |
| |
carbs: 59.01g |
|
-
|
-
|
| Tue 4th: |
1075 *
|
63%
|
fat: 66.50g |
| |
protein: 48.60g |
| |
carbs: 70.95g |
|
-
|
-
|
| Mon 3rd: |
1195 *
|
70%
|
fat: 65.68g |
| |
protein: 54.79g |
| |
carbs: 99.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1058 *
|
62%
|
fat: 36.55g |
| |
protein: 45.91g |
| |
carbs: 133.90g |
|
-
|
-
|
| Wed 3rd: |
307 *
|
18%
|
fat: 17.05g |
| |
protein: 20.07g |
| |
carbs: 17.48g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1379 *
|
81%
|
fat: 66.44g |
| |
protein: 53.93g |
| |
carbs: 131.67g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1300 *
|
76%
|
fat: 73.37g |
| |
protein: 56.04g |
| |
carbs: 108.71g |
|
-
|
-
|
| Wed 7th: |
1090 *
|
64%
|
fat: 48.59g |
| |
protein: 59.40g |
| |
carbs: 105.69g |
|
-
|
-
|
| Tue 6th: |
959 *
|
56%
|
fat: 54.65g |
| |
protein: 45.67g |
| |
carbs: 77.17g |
|
-
|
-
|
| Mon 5th: |
991 *
|
58%
|
fat: 46.88g |
| |
protein: 63.31g |
| |
carbs: 80.30g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1401 *
|
82%
|
fat: 65.78g |
| |
protein: 80.80g |
| |
carbs: 120.20g |
|
-
|
-
|
| Fri 26th: |
528 *
|
31%
|
fat: 27.25g |
| |
protein: 30.85g |
| |
carbs: 40.94g |
|
-
|
-
|
| Thu 25th: |
868 *
|
51%
|
fat: 27.16g |
| |
protein: 35.29g |
| |
carbs: 118.38g |
|
-
|
-
|
| Wed 24th: |
1065 *
|
63%
|
fat: 61.40g |
| |
protein: 47.88g |
| |
carbs: 83.00g |
|
-
|
-
|
