| March 2017 |
| Tue 14th: |
1107 *
|
36%
|
fat: 89.72g |
| |
protein: 62.07g |
| |
carbs: 17.37g |
|
-
|
-
|
| Mon 13th: |
831 *
|
27%
|
fat: 77.10g |
| |
protein: 31.43g |
| |
carbs: 3.84g |
|
-
|
-
|
| Tue 7th: |
1645 *
|
53%
|
fat: 130.03g |
| |
protein: 90.41g |
| |
carbs: 27.22g |
|
-
|
-
|
| Sun 5th: |
305 *
|
10%
|
fat: 38.09g |
| |
protein: 0.57g |
| |
carbs: 2.19g |
|
-
|
-
|
| February 2017 |
| Fri 24th: |
809 *
|
26%
|
fat: 59.00g |
| |
protein: 52.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
500 *
|
16%
|
fat: 36.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 18th: |
400 *
|
13%
|
fat: 30.00g |
| |
protein: 16.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 17th: |
240 *
|
8%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 14th: |
320 *
|
10%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 11th: |
511 *
|
16%
|
fat: 24.17g |
| |
protein: 15.36g |
| |
carbs: 59.27g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
987 *
|
32%
|
fat: 53.28g |
| |
protein: 33.65g |
| |
carbs: 97.49g |
|
-
|
-
|
| Tue 29th: |
1624 *
|
52%
|
fat: 57.89g |
| |
protein: 60.08g |
| |
carbs: 181.58g |
|
-
|
-
|
| Mon 28th: |
1404 *
|
45%
|
fat: 84.21g |
| |
protein: 51.02g |
| |
carbs: 107.67g |
|
-
|
-
|
| Sun 27th: |
1597 *
|
52%
|
fat: 69.87g |
| |
protein: 78.00g |
| |
carbs: 167.37g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
380 *
|
12%
|
fat: 19.00g |
| |
protein: 27.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 29th: |
380 *
|
12%
|
fat: 19.00g |
| |
protein: 26.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 19th: |
827 *
|
27%
|
fat: 27.11g |
| |
protein: 45.35g |
| |
carbs: 104.14g |
|
3947*
|
 3120
|
| Wed 18th: |
-
|
-
|
|
3430*
|
-
|
| Tue 17th: |
490 *
|
16%
|
fat: 32.00g |
| |
protein: 25.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 9th: |
1617 *
|
52%
|
fat: 74.11g |
| |
protein: 37.35g |
| |
carbs: 200.14g |
|
3855*
|
2238
|
| Tue 3rd: |
1065 *
|
34%
|
fat: 28.06g |
| |
protein: 59.07g |
| |
carbs: 160.05g |
|
4047*
|
2982
|
