| June 2024 |
| Sat 22nd: |
1273 *
|
85%
|
fat: 54.53g |
| |
protein: 74.21g |
| |
carbs: 124.02g |
|
-
|
-
|
| Thu 20th: |
1405 *
|
94%
|
fat: 54.23g |
| |
protein: 110.12g |
| |
carbs: 123.60g |
|
-
|
-
|
| Wed 19th: |
1619 *
|
108%
|
fat: 77.22g |
| |
protein: 67.10g |
| |
carbs: 167.72g |
|
-
|
-
|
| Tue 18th: |
1403 *
|
94%
|
fat: 60.16g |
| |
protein: 94.39g |
| |
carbs: 127.56g |
|
-
|
-
|
| Mon 17th: |
1247 *
|
83%
|
fat: 51.96g |
| |
protein: 64.43g |
| |
carbs: 134.45g |
|
-
|
-
|
| Sun 16th: |
1303 *
|
87%
|
fat: 47.24g |
| |
protein: 74.33g |
| |
carbs: 149.56g |
|
-
|
-
|
| Sat 15th: |
1078 *
|
72%
|
fat: 41.08g |
| |
protein: 71.39g |
| |
carbs: 109.75g |
|
-
|
-
|
| Fri 14th: |
1426 *
|
95%
|
fat: 60.48g |
| |
protein: 75.84g |
| |
carbs: 148.44g |
|
-
|
-
|
| Thu 13th: |
1466 *
|
98%
|
fat: 52.81g |
| |
protein: 107.14g |
| |
carbs: 143.04g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
950 *
|
63%
|
fat: 48.55g |
| |
protein: 58.77g |
| |
carbs: 65.57g |
|
2072*
|
 1122
|
| April 2023 |
| Tue 4th: |
497 *
|
33%
|
fat: 12.19g |
| |
protein: 53.47g |
| |
carbs: 51.53g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
800 *
|
53%
|
fat: 27.36g |
| |
protein: 52.02g |
| |
carbs: 90.21g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
992 *
|
66%
|
fat: 41.46g |
| |
protein: 77.08g |
| |
carbs: 82.00g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1311 *
|
87%
|
fat: 68.29g |
| |
protein: 60.63g |
| |
carbs: 126.86g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1308 *
|
87%
|
fat: 67.00g |
| |
protein: 69.00g |
| |
carbs: 136.44g |
|
-
|
-
|
| Tue 5th: |
577 *
|
38%
|
fat: 26.42g |
| |
protein: 26.98g |
| |
carbs: 56.00g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
1269 *
|
85%
|
fat: 42.07g |
| |
protein: 54.84g |
| |
carbs: 167.57g |
|
-
|
-
|
| Thu 24th: |
534 *
|
36%
|
fat: 17.00g |
| |
protein: 37.00g |
| |
carbs: 59.10g |
|
-
|
-
|
| Wed 23rd: |
797 *
|
53%
|
fat: 21.75g |
| |
protein: 42.75g |
| |
carbs: 107.60g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
815 *
|
54%
|
fat: 33.05g |
| |
protein: 29.62g |
| |
carbs: 97.67g |
|
-
|
-
|
