| April 2024 |
| Wed 3rd: |
1670 *
|
60%
|
fat: 51.48g |
| |
protein: 170.36g |
| |
carbs: 122.98g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1730 *
|
62%
|
fat: 51.48g |
| |
protein: 181.86g |
| |
carbs: 126.48g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1696 *
|
61%
|
fat: 86.18g |
| |
protein: 150.52g |
| |
carbs: 82.97g |
|
-
|
-
|
| Wed 21st: |
2110 *
|
75%
|
fat: 90.78g |
| |
protein: 172.50g |
| |
carbs: 156.08g |
|
-
|
-
|
| Fri 16th: |
1940 *
|
69%
|
fat: 72.78g |
| |
protein: 166.50g |
| |
carbs: 160.08g |
|
-
|
-
|
| Wed 14th: |
1853 *
|
66%
|
fat: 42.08g |
| |
protein: 137.59g |
| |
carbs: 226.20g |
|
-
|
-
|
| Thu 8th: |
2517 *
|
90%
|
fat: 94.73g |
| |
protein: 186.07g |
| |
carbs: 232.76g |
|
-
|
-
|
| Wed 7th: |
1757 *
|
63%
|
fat: 46.40g |
| |
protein: 159.89g |
| |
carbs: 180.83g |
|
-
|
-
|
| Thu 1st: |
2459 *
|
88%
|
fat: 100.54g |
| |
protein: 186.14g |
| |
carbs: 199.99g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1938 *
|
69%
|
fat: 53.87g |
| |
protein: 202.54g |
| |
carbs: 170.57g |
|
-
|
-
|
| February 2009 |
| Tue 17th: |
1305 *
|
-
|
fat: 39.73g |
| |
protein: 132.76g |
| |
carbs: 107.60g |
|
2922*
|
 1617
|
| January 2008 |
| Mon 14th: |
276
|
-
|
fat: 6.91g |
| |
protein: 25.36g |
| |
carbs: 26.32g |
|
-
|
-
|
