| November 2021 |
| Thu 25th: |
1640 *
|
102%
|
fat: 41.87g |
| |
protein: 79.01g |
| |
carbs: 236.42g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
608 *
|
41%
|
fat: 22.06g |
| |
protein: 52.10g |
| |
carbs: 48.58g |
|
-
|
-
|
| Thu 21st: |
567 *
|
38%
|
fat: 20.28g |
| |
protein: 15.26g |
| |
carbs: 79.56g |
|
-
|
-
|
| Wed 20th: |
1664 *
|
111%
|
fat: 58.84g |
| |
protein: 101.15g |
| |
carbs: 174.92g |
|
-
|
-
|
| Tue 19th: |
1169 *
|
97%
|
fat: 24.81g |
| |
protein: 52.90g |
| |
carbs: 179.68g |
|
1993*
|
 824
|
| October 2020 |
| Fri 23rd: |
254 *
|
17%
|
fat: 1.75g |
| |
protein: 5.39g |
| |
carbs: 52.57g |
|
1572*
|
1318
|
| September 2020 |
| Wed 9th: |
1196 *
|
66%
|
fat: 33.65g |
| |
protein: 42.42g |
| |
carbs: 182.18g |
|
1642*
|
446
|
| Tue 8th: |
2283 *
|
127%
|
fat: 92.39g |
| |
protein: 112.97g |
| |
carbs: 252.69g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
636 *
|
42%
|
fat: 15.61g |
| |
protein: 19.69g |
| |
carbs: 104.06g |
|
1816*
|
1180
|
| Tue 7th: |
1505 *
|
100%
|
fat: 39.98g |
| |
protein: 78.20g |
| |
carbs: 201.32g |
|
2043*
|
538
|
| December 2017 |
| Mon 11th: |
681 *
|
68%
|
fat: 40.94g |
| |
protein: 45.76g |
| |
carbs: 30.88g |
|
-
|
-
|
| Thu 7th: |
602 *
|
60%
|
fat: 28.28g |
| |
protein: 38.90g |
| |
carbs: 46.83g |
|
-
|
-
|
| Wed 6th: |
549 *
|
55%
|
fat: 25.56g |
| |
protein: 16.46g |
| |
carbs: 63.08g |
|
-
|
-
|
| Tue 5th: |
853 *
|
61%
|
fat: 19.68g |
| |
protein: 80.71g |
| |
carbs: 77.49g |
|
-
|
-
|
| Mon 4th: |
407 *
|
29%
|
fat: 9.70g |
| |
protein: 12.30g |
| |
carbs: 67.59g |
|
-
|
-
|
| Sat 2nd: |
707 *
|
50%
|
fat: 36.36g |
| |
protein: 9.81g |
| |
carbs: 91.07g |
|
-
|
-
|
| November 2017 |
| Sun 5th: |
471 *
|
28%
|
fat: 22.72g |
| |
protein: 35.41g |
| |
carbs: 32.91g |
|
-
|
-
|
| April 2017 |
| Sun 16th: |
528 *
|
31%
|
fat: 8.47g |
| |
protein: 38.42g |
| |
carbs: 73.07g |
|
-
|
-
|
| February 2017 |
| Thu 23rd: |
335 *
|
20%
|
fat: 9.19g |
| |
protein: 22.71g |
| |
carbs: 48.43g |
|
-
|
-
|
| Wed 22nd: |
811 *
|
48%
|
fat: 22.98g |
| |
protein: 37.48g |
| |
carbs: 113.14g |
|
1597*
|
786
|
