| January 2017 |
| Wed 25th: |
691 *
|
49%
|
fat: 13.68g |
| |
protein: 19.67g |
| |
carbs: 132.03g |
|
-
|
-
|
| Tue 24th: |
598 *
|
43%
|
fat: 4.85g |
| |
protein: 14.18g |
| |
carbs: 132.12g |
|
-
|
-
|
| Mon 23rd: |
905 *
|
65%
|
fat: 29.95g |
| |
protein: 24.87g |
| |
carbs: 136.04g |
|
-
|
-
|
| Sun 22nd: |
994 *
|
71%
|
fat: 30.06g |
| |
protein: 35.76g |
| |
carbs: 152.62g |
|
-
|
-
|
| Sat 21st: |
815 *
|
58%
|
fat: 17.75g |
| |
protein: 21.99g |
| |
carbs: 149.57g |
|
-
|
-
|
| Fri 20th: |
927 *
|
66%
|
fat: 26.94g |
| |
protein: 27.62g |
| |
carbs: 146.56g |
|
2287*
|
 1360
|
| Thu 19th: |
1022 *
|
73%
|
fat: 45.08g |
| |
protein: 28.86g |
| |
carbs: 133.75g |
|
2306*
|
1284
|
| Wed 18th: |
1367 *
|
98%
|
fat: 50.15g |
| |
protein: 42.62g |
| |
carbs: 199.42g |
|
2292*
|
925
|
| Tue 17th: |
1062 *
|
76%
|
fat: 20.77g |
| |
protein: 48.04g |
| |
carbs: 177.28g |
|
2298*
|
1236
|
| Mon 16th: |
991 *
|
71%
|
fat: 39.35g |
| |
protein: 26.04g |
| |
carbs: 139.35g |
|
2311*
|
1320
|
| Sun 15th: |
1084 *
|
77%
|
fat: 41.51g |
| |
protein: 27.39g |
| |
carbs: 157.79g |
|
2338*
|
1254
|
