| September 2024 |
| Sun 22nd: |
-
|
-
|
|
1337*
|
-
|
| Sat 21st: |
1759 *
|
88%
|
fat: 85.98g |
| |
protein: 76.36g |
| |
carbs: 184.89g |
|
2718*
|
 959
|
| Fri 20th: |
3171 *
|
159%
|
fat: 128.10g |
| |
protein: 121.27g |
| |
carbs: 377.97g |
|
2652*
|
 519
|
| Thu 19th: |
2256 *
|
113%
|
fat: 68.33g |
| |
protein: 73.79g |
| |
carbs: 356.09g |
|
2812*
|
556
|
| Wed 18th: |
2661 *
|
133%
|
fat: 81.39g |
| |
protein: 77.69g |
| |
carbs: 432.23g |
|
2785*
|
124
|
| Tue 17th: |
2754 *
|
138%
|
fat: 59.63g |
| |
protein: 90.74g |
| |
carbs: 477.42g |
|
3378*
|
624
|
| Mon 16th: |
2499 *
|
143%
|
fat: 47.37g |
| |
protein: 77.42g |
| |
carbs: 437.27g |
|
3207*
|
708
|
| Sun 15th: |
3962 *
|
226%
|
fat: 204.20g |
| |
protein: 126.73g |
| |
carbs: 411.88g |
|
2994*
|
968
|
| Sat 14th: |
1791 *
|
102%
|
fat: 67.15g |
| |
protein: 57.02g |
| |
carbs: 252.13g |
|
2644*
|
853
|
| Fri 13th: |
1893 *
|
108%
|
fat: 37.81g |
| |
protein: 67.79g |
| |
carbs: 339.59g |
|
2438*
|
545
|
| Thu 12th: |
1824 *
|
104%
|
fat: 33.92g |
| |
protein: 66.70g |
| |
carbs: 332.20g |
|
2375*
|
551
|
| Wed 11th: |
2035 *
|
116%
|
fat: 45.11g |
| |
protein: 83.94g |
| |
carbs: 357.40g |
|
3002*
|
967
|
| Tue 10th: |
1632 *
|
93%
|
fat: 49.27g |
| |
protein: 77.15g |
| |
carbs: 235.17g |
|
2996*
|
1364
|
| Mon 9th: |
1954 *
|
98%
|
fat: 37.07g |
| |
protein: 82.91g |
| |
carbs: 338.03g |
|
2863*
|
909
|
| Sun 8th: |
-
|
-
|
|
2349*
|
-
|
| Sat 7th: |
-
|
-
|
|
2508*
|
-
|
| Fri 6th: |
3491 *
|
175%
|
fat: 134.49g |
| |
protein: 102.25g |
| |
carbs: 479.59g |
|
3162*
|
329
|
| Thu 5th: |
2724 *
|
136%
|
fat: 78.86g |
| |
protein: 94.28g |
| |
carbs: 432.28g |
|
3228*
|
504
|
| Wed 4th: |
2727 *
|
136%
|
fat: 52.27g |
| |
protein: 102.93g |
| |
carbs: 477.81g |
|
3478*
|
751
|
| Tue 3rd: |
2835 *
|
142%
|
fat: 52.36g |
| |
protein: 109.43g |
| |
carbs: 518.56g |
|
3017*
|
182
|
