| December 2023 |
| Wed 6th: |
1738 *
|
79%
|
fat: 101.26g |
| |
protein: 80.97g |
| |
carbs: 138.70g |
|
2298*
|
 560
|
| Tue 5th: |
1344 *
|
61%
|
fat: 52.39g |
| |
protein: 85.65g |
| |
carbs: 80.36g |
|
2298*
|
954
|
| Mon 4th: |
2467 *
|
112%
|
fat: 156.14g |
| |
protein: 99.58g |
| |
carbs: 180.75g |
|
2645*
|
178
|
| Sun 3rd: |
1998 *
|
91%
|
fat: 121.47g |
| |
protein: 54.53g |
| |
carbs: 210.67g |
|
2298*
|
300
|
| Sat 2nd: |
1177 *
|
54%
|
fat: 67.40g |
| |
protein: 69.55g |
| |
carbs: 72.67g |
|
2412*
|
1235
|
| Fri 1st: |
2358 *
|
107%
|
fat: 105.00g |
| |
protein: 59.55g |
| |
carbs: 303.53g |
|
2412*
|
54
|
| November 2023 |
| Thu 30th: |
2406 *
|
109%
|
fat: 128.65g |
| |
protein: 75.55g |
| |
carbs: 242.65g |
|
-
|
-
|
| Wed 29th: |
2001 *
|
91%
|
fat: 130.93g |
| |
protein: 92.62g |
| |
carbs: 92.05g |
|
2645*
|
644
|
| Tue 28th: |
1768 *
|
80%
|
fat: 92.09g |
| |
protein: 112.64g |
| |
carbs: 102.84g |
|
2412*
|
644
|
| Mon 27th: |
2088 *
|
95%
|
fat: 130.01g |
| |
protein: 90.38g |
| |
carbs: 171.07g |
|
2412*
|
324
|
| Sun 26th: |
1626 *
|
74%
|
fat: 94.83g |
| |
protein: 88.49g |
| |
carbs: 125.31g |
|
2298*
|
672
|
| Sat 25th: |
2711 *
|
123%
|
fat: 156.64g |
| |
protein: 99.01g |
| |
carbs: 226.30g |
|
2298*
|
 413
|
| Wed 22nd: |
2042 *
|
93%
|
fat: 119.71g |
| |
protein: 83.40g |
| |
carbs: 169.31g |
|
2412*
|
370
|
| Tue 21st: |
1972 *
|
90%
|
fat: 115.42g |
| |
protein: 91.12g |
| |
carbs: 139.81g |
|
2487*
|
515
|
| Mon 20th: |
1802 *
|
82%
|
fat: 97.40g |
| |
protein: 86.92g |
| |
carbs: 149.24g |
|
2298*
|
496
|
| Sun 19th: |
1491 *
|
68%
|
fat: 77.81g |
| |
protein: 99.71g |
| |
carbs: 98.62g |
|
2298*
|
807
|
| Sat 18th: |
1867 *
|
85%
|
fat: 105.89g |
| |
protein: 106.34g |
| |
carbs: 130.04g |
|
2412*
|
545
|
| Fri 17th: |
2536 *
|
115%
|
fat: 131.03g |
| |
protein: 93.41g |
| |
carbs: 221.91g |
|
2412*
|
124
|
| Thu 16th: |
2153 *
|
98%
|
fat: 129.77g |
| |
protein: 99.01g |
| |
carbs: 164.02g |
|
2298*
|
145
|
| Wed 15th: |
2452 *
|
111%
|
fat: 143.73g |
| |
protein: 109.12g |
| |
carbs: 189.50g |
|
2374*
|
78
|
