| June 2024 |
| Sat 22nd: |
1495 *
|
100%
|
fat: 59.95g |
| |
protein: 58.88g |
| |
carbs: 164.65g |
|
-
|
-
|
| Fri 21st: |
1245 *
|
83%
|
fat: 58.36g |
| |
protein: 34.22g |
| |
carbs: 142.86g |
|
-
|
-
|
| Thu 20th: |
1491 *
|
99%
|
fat: 68.98g |
| |
protein: 64.95g |
| |
carbs: 154.22g |
|
-
|
-
|
| Wed 19th: |
1361
|
91%
|
fat: 63.29g |
| |
protein: 51.77g |
| |
carbs: 144.35g |
|
-
|
-
|
| Tue 18th: |
2095
|
140%
|
fat: 70.43g |
| |
protein: 51.55g |
| |
carbs: 311.82g |
|
-
|
-
|
| Mon 17th: |
1406
|
94%
|
fat: 55.03g |
| |
protein: 75.27g |
| |
carbs: 123.21g |
|
-
|
-
|
| Sun 16th: |
1429
|
95%
|
fat: 56.55g |
| |
protein: 87.22g |
| |
carbs: 122.76g |
|
-
|
-
|
| Sat 15th: |
1686 *
|
112%
|
fat: 77.50g |
| |
protein: 36.10g |
| |
carbs: 177.20g |
|
-
|
-
|
| Fri 14th: |
2205
|
147%
|
fat: 113.80g |
| |
protein: 79.74g |
| |
carbs: 289.18g |
|
-
|
-
|
| Thu 13th: |
2350
|
157%
|
fat: 118.42g |
| |
protein: 71.70g |
| |
carbs: 236.92g |
|
-
|
-
|
| Wed 12th: |
1430
|
95%
|
fat: 74.37g |
| |
protein: 93.79g |
| |
carbs: 89.04g |
|
-
|
-
|
| Tue 11th: |
1742
|
116%
|
fat: 84.40g |
| |
protein: 91.23g |
| |
carbs: 130.67g |
|
-
|
-
|
| Mon 10th: |
1356
|
90%
|
fat: 85.16g |
| |
protein: 79.54g |
| |
carbs: 63.06g |
|
-
|
-
|
| Sun 9th: |
1680
|
112%
|
fat: 90.20g |
| |
protein: 70.53g |
| |
carbs: 146.70g |
|
-
|
-
|
| Sat 8th: |
945
|
63%
|
fat: 42.04g |
| |
protein: 65.43g |
| |
carbs: 76.88g |
|
-
|
-
|
| Fri 7th: |
2824
|
188%
|
fat: 121.90g |
| |
protein: 84.14g |
| |
carbs: 314.83g |
|
-
|
-
|
| Thu 6th: |
1667
|
111%
|
fat: 75.29g |
| |
protein: 84.66g |
| |
carbs: 157.25g |
|
-
|
-
|
| Wed 5th: |
1686
|
112%
|
fat: 78.46g |
| |
protein: 73.75g |
| |
carbs: 168.57g |
|
-
|
-
|
| Tue 4th: |
1652
|
110%
|
fat: 52.34g |
| |
protein: 60.74g |
| |
carbs: 233.52g |
|
-
|
-
|
| Mon 3rd: |
1789
|
119%
|
fat: 102.91g |
| |
protein: 73.73g |
| |
carbs: 80.81g |
|
-
|
-
|
