nancy ya's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1553kcal (Fat: 41.01g, Protein: 112.84g, Carbs: 182.38g)
Monthly Total: Exercise: 0kcal   Food: 18632kcal (Fat: 492.14g, Protein: 1354.03g, Carbs: 2188.58g)

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Daily Average Calorie Info

49%
of RDI*
(1553 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (24%)
 
Protein (29%)
* Based on nancy ya's RDI of 3200 calories (11 Jun 23)
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