| May 2024 |
| Tue 21st: |
883 *
|
28%
|
fat: 18.57g |
| |
protein: 51.12g |
| |
carbs: 130.23g |
|
-
|
-
|
| Sun 19th: |
2127 *
|
66%
|
fat: 80.36g |
| |
protein: 87.65g |
| |
carbs: 255.52g |
|
-
|
-
|
| Sat 18th: |
2403 *
|
75%
|
fat: 52.22g |
| |
protein: 134.56g |
| |
carbs: 352.44g |
|
-
|
-
|
| Wed 15th: |
1545 *
|
48%
|
fat: 38.69g |
| |
protein: 104.77g |
| |
carbs: 193.08g |
|
-
|
-
|
| Mon 13th: |
2381 *
|
74%
|
fat: 38.24g |
| |
protein: 128.89g |
| |
carbs: 375.16g |
|
-
|
-
|
| Sat 11th: |
1619 *
|
51%
|
fat: 69.50g |
| |
protein: 87.21g |
| |
carbs: 156.28g |
|
-
|
-
|
| Thu 9th: |
2558 *
|
80%
|
fat: 41.58g |
| |
protein: 130.16g |
| |
carbs: 409.93g |
|
-
|
-
|
| Mon 6th: |
2296 *
|
72%
|
fat: 38.46g |
| |
protein: 143.54g |
| |
carbs: 336.90g |
|
-
|
-
|
| Sun 5th: |
955 *
|
30%
|
fat: 19.01g |
| |
protein: 37.07g |
| |
carbs: 157.48g |
|
-
|
-
|
| Fri 3rd: |
2177 *
|
68%
|
fat: 42.49g |
| |
protein: 128.88g |
| |
carbs: 318.17g |
|
-
|
-
|
| Thu 2nd: |
1777 *
|
56%
|
fat: 55.28g |
| |
protein: 105.29g |
| |
carbs: 221.23g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1842 *
|
58%
|
fat: 31.59g |
| |
protein: 127.87g |
| |
carbs: 260.58g |
|
-
|
-
|
| Mon 29th: |
2164 *
|
68%
|
fat: 44.44g |
| |
protein: 138.59g |
| |
carbs: 296.65g |
|
-
|
-
|
| Sun 28th: |
1770 *
|
55%
|
fat: 62.62g |
| |
protein: 107.58g |
| |
carbs: 200.27g |
|
-
|
-
|
| Sat 27th: |
1675 *
|
52%
|
fat: 38.85g |
| |
protein: 124.29g |
| |
carbs: 210.74g |
|
-
|
-
|
| Fri 26th: |
1796 *
|
56%
|
fat: 56.84g |
| |
protein: 102.75g |
| |
carbs: 218.90g |
|
-
|
-
|
| Thu 25th: |
2377 *
|
74%
|
fat: 45.71g |
| |
protein: 130.42g |
| |
carbs: 368.17g |
|
-
|
-
|
| Tue 23rd: |
2269 *
|
71%
|
fat: 51.90g |
| |
protein: 149.84g |
| |
carbs: 297.08g |
|
-
|
-
|
| Sun 21st: |
2045 *
|
64%
|
fat: 45.58g |
| |
protein: 130.12g |
| |
carbs: 280.72g |
|
-
|
-
|
