| June 2024 |
| Sun 16th: |
1425
|
79%
|
fat: 44.29g |
| |
protein: 24.91g |
| |
carbs: 157.82g |
|
-
|
-
|
| Sat 15th: |
2343 *
|
130%
|
fat: 101.97g |
| |
protein: 46.45g |
| |
carbs: 288.72g |
|
-
|
-
|
| Fri 14th: |
1308
|
73%
|
fat: 62.99g |
| |
protein: 48.76g |
| |
carbs: 165.02g |
|
-
|
-
|
| Thu 13th: |
1316
|
73%
|
fat: 60.89g |
| |
protein: 36.64g |
| |
carbs: 163.40g |
|
-
|
-
|
| Wed 12th: |
1373
|
76%
|
fat: 71.65g |
| |
protein: 39.73g |
| |
carbs: 153.42g |
|
-
|
-
|
| Tue 11th: |
1143
|
64%
|
fat: 60.36g |
| |
protein: 36.30g |
| |
carbs: 109.04g |
|
-
|
-
|
| Mon 10th: |
1222
|
68%
|
fat: 64.94g |
| |
protein: 28.18g |
| |
carbs: 127.42g |
|
-
|
-
|
| Sun 9th: |
2311
|
128%
|
fat: 103.36g |
| |
protein: 37.47g |
| |
carbs: 314.60g |
|
-
|
-
|
| Sat 8th: |
1282
|
71%
|
fat: 67.63g |
| |
protein: 28.55g |
| |
carbs: 136.52g |
|
-
|
-
|
| Fri 7th: |
907
|
50%
|
fat: 50.94g |
| |
protein: 19.14g |
| |
carbs: 90.75g |
|
-
|
-
|
| Thu 6th: |
888
|
49%
|
fat: 47.80g |
| |
protein: 19.59g |
| |
carbs: 92.33g |
|
-
|
-
|
| Wed 5th: |
990
|
55%
|
fat: 52.35g |
| |
protein: 17.66g |
| |
carbs: 111.20g |
|
-
|
-
|
| Tue 4th: |
792
|
44%
|
fat: 43.13g |
| |
protein: 18.18g |
| |
carbs: 80.57g |
|
-
|
-
|
| Mon 3rd: |
715
|
40%
|
fat: 34.20g |
| |
protein: 18.12g |
| |
carbs: 80.70g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
238 *
|
13%
|
fat: 17.71g |
| |
protein: 6.09g |
| |
carbs: 13.67g |
|
-
|
-
|
| Mon 20th: |
969
|
54%
|
fat: 54.19g |
| |
protein: 28.09g |
| |
carbs: 94.25g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1467
|
82%
|
fat: 75.96g |
| |
protein: 43.46g |
| |
carbs: 154.74g |
|
-
|
-
|
| Sun 28th: |
1339
|
74%
|
fat: 61.58g |
| |
protein: 31.05g |
| |
carbs: 163.38g |
|
-
|
-
|
| Sat 27th: |
1700
|
94%
|
fat: 87.01g |
| |
protein: 54.77g |
| |
carbs: 171.29g |
|
-
|
-
|
| Fri 26th: |
2243
|
125%
|
fat: 132.03g |
| |
protein: 74.63g |
| |
carbs: 181.85g |
|
-
|
-
|
