Polish12's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1287kcal (Fat: 61.89g, Protein: 29.98g, Carbs: 147.96g)
Monthly Total: Exercise: 0kcal   Food: 18015kcal (Fat: 866.50g, Protein: 419.68g, Carbs: 2071.51g)

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Daily Average Calorie Info

72%
of RDI*
(1287 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
* Based on Polish12's RDI of 1800 calories (07 Feb 20)
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