| August 2024 |
| Thu 22nd: |
730 *
|
21%
|
fat: 36.71g |
| |
protein: 22.75g |
| |
carbs: 75.99g |
|
-
|
-
|
| Wed 21st: |
1280 *
|
37%
|
fat: 42.34g |
| |
protein: 85.77g |
| |
carbs: 133.37g |
|
-
|
-
|
| Tue 20th: |
1755 *
|
50%
|
fat: 77.19g |
| |
protein: 138.09g |
| |
carbs: 119.64g |
|
-
|
-
|
| Mon 19th: |
1288 *
|
37%
|
fat: 64.28g |
| |
protein: 104.19g |
| |
carbs: 67.59g |
|
-
|
-
|
| Sat 17th: |
4642 *
|
133%
|
fat: 195.46g |
| |
protein: 319.23g |
| |
carbs: 414.38g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
1829 *
|
91%
|
fat: 85.01g |
| |
protein: 99.12g |
| |
carbs: 163.24g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
893 *
|
45%
|
fat: 28.90g |
| |
protein: 54.17g |
| |
carbs: 100.83g |
|
-
|
-
|
| Mon 27th: |
1597 *
|
80%
|
fat: 62.03g |
| |
protein: 86.10g |
| |
carbs: 176.02g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
769 *
|
38%
|
fat: 17.61g |
| |
protein: 72.77g |
| |
carbs: 79.80g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
1639 *
|
82%
|
fat: 27.36g |
| |
protein: 194.06g |
| |
carbs: 151.28g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
1050 *
|
52%
|
fat: 15.79g |
| |
protein: 90.40g |
| |
carbs: 128.88g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
1611 *
|
90%
|
fat: 51.88g |
| |
protein: 136.54g |
| |
carbs: 142.60g |
|
265*
|
 1346
|
| Sun 6th: |
-
|
-
|
|
190*
|
-
|
| Sat 5th: |
-
|
-
|
|
50*
|
-
|
| Fri 4th: |
-
|
-
|
|
264*
|
-
|
| Thu 3rd: |
-
|
-
|
|
202*
|
-
|
| Wed 2nd: |
-
|
-
|
|
232*
|
-
|
| Tue 1st: |
-
|
-
|
|
208*
|
-
|
| January 2022 |
| Mon 31st: |
-
|
-
|
|
180*
|
-
|
| Sun 30th: |
-
|
-
|
|
185*
|
-
|
| Sat 29th: |
-
|
-
|
|
180*
|
-
|
| Fri 28th: |
-
|
-
|
|
591*
|
-
|
| Thu 27th: |
-
|
-
|
|
371*
|
-
|
| Wed 26th: |
-
|
-
|
|
411*
|
-
|
| Tue 25th: |
-
|
-
|
|
203*
|
-
|
| Mon 24th: |
-
|
-
|
|
158*
|
-
|
| Sun 23rd: |
-
|
-
|
|
61*
|
-
|
| Sat 22nd: |
-
|
-
|
|
192*
|
-
|
| Fri 21st: |
-
|
-
|
|
281*
|
-
|
| Thu 20th: |
-
|
-
|
|
169*
|
-
|
| Wed 19th: |
-
|
-
|
|
313*
|
-
|
