Chloesmomnj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 1270 * 91%
fat: 33.46g
|
protein: 50.38g
|
carbs: 186.01g
64*  1206
Wed 19th: 1414 * 101%
fat: 72.42g
|
protein: 36.32g
|
carbs: 155.54g
56*  1358
Tue 18th: - - 62* -
Mon 17th: - - 63* -
Sun 16th: 701 * 50%
fat: 39.99g
|
protein: 42.00g
|
carbs: 48.07g
16*  685
Sat 15th: - - 110* -
Fri 14th: - - 59* -
Thu 13th: - - 56* -
Wed 12th: - - 30* -
Tue 11th: - - 49* -
Mon 10th: 628 * 45%
fat: 38.30g
|
protein: 37.29g
|
carbs: 29.56g
40*  588
Sun 9th: - - 6* -
Sat 8th: - - 78* -
Fri 7th: - - 55* -
Thu 6th: - - 40* -
Wed 5th: - - 29* -
Tue 4th: - - 24* -
Mon 3rd: - - 44* -
Sun 2nd: - - 9* -
Sat 1st: - - 40* -

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