Fit4Us's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 22nd: 1746 87%
fat: 52.44g
|
protein: 81.82g
|
carbs: 246.84g
- -
Wed 21st: 707 * 35%
fat: 16.44g
|
protein: 18.57g
|
carbs: 136.04g
- -
Tue 20th: 1926 96%
fat: 50.38g
|
protein: 129.92g
|
carbs: 241.87g
- -
Mon 19th: 945 47%
fat: 37.54g
|
protein: 45.82g
|
carbs: 124.84g
- -
Sun 18th: 2241 112%
fat: 39.67g
|
protein: 97.08g
|
carbs: 379.67g
- -

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