| June 2024 |
| Fri 14th: |
939 *
|
47%
|
fat: 56.53g |
| |
protein: 38.39g |
| |
carbs: 85.44g |
|
-
|
-
|
| Thu 13th: |
1713 *
|
87%
|
fat: 84.95g |
| |
protein: 57.16g |
| |
carbs: 176.87g |
|
-
|
-
|
| Wed 12th: |
1480 *
|
75%
|
fat: 89.00g |
| |
protein: 65.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 11th: |
1525 *
|
77%
|
fat: 79.36g |
| |
protein: 64.76g |
| |
carbs: 134.98g |
|
-
|
-
|
| Mon 10th: |
1975 *
|
100%
|
fat: 92.03g |
| |
protein: 56.23g |
| |
carbs: 231.21g |
|
-
|
-
|
| Sun 9th: |
1806 *
|
91%
|
fat: 86.58g |
| |
protein: 70.12g |
| |
carbs: 195.81g |
|
-
|
-
|
| Fri 7th: |
1562 *
|
79%
|
fat: 59.98g |
| |
protein: 48.40g |
| |
carbs: 200.97g |
|
-
|
-
|
| Mon 3rd: |
1720 *
|
96%
|
fat: 83.60g |
| |
protein: 38.50g |
| |
carbs: 205.30g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
720 *
|
40%
|
fat: 54.64g |
| |
protein: 29.38g |
| |
carbs: 51.42g |
|
-
|
-
|
| Fri 17th: |
2057 *
|
146%
|
fat: 73.99g |
| |
protein: 80.31g |
| |
carbs: 278.22g |
|
-
|
-
|
| Thu 16th: |
1397 *
|
99%
|
fat: 58.17g |
| |
protein: 69.55g |
| |
carbs: 146.04g |
|
-
|
-
|
| Wed 15th: |
1681 *
|
119%
|
fat: 88.15g |
| |
protein: 90.01g |
| |
carbs: 155.51g |
|
-
|
-
|
| Tue 14th: |
1781 *
|
126%
|
fat: 55.39g |
| |
protein: 94.11g |
| |
carbs: 272.81g |
|
-
|
-
|
| Mon 13th: |
1838 *
|
130%
|
fat: 87.29g |
| |
protein: 46.92g |
| |
carbs: 213.53g |
|
-
|
-
|
| Thu 9th: |
865 *
|
61%
|
fat: 32.00g |
| |
protein: 45.50g |
| |
carbs: 92.00g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
1391 *
|
99%
|
fat: 62.80g |
| |
protein: 44.50g |
| |
carbs: 163.60g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
-
|
-
|
|
28*
|
-
|
| Tue 5th: |
-
|
-
|
|
181*
|
-
|
| Mon 4th: |
-
|
-
|
|
169*
|
-
|
| Sun 3rd: |
-
|
-
|
|
168*
|
-
|
| Sat 2nd: |
-
|
-
|
|
116*
|
-
|
| Fri 1st: |
-
|
-
|
|
157*
|
-
|
| February 2024 |
| Thu 29th: |
345 *
|
24%
|
fat: 18.34g |
| |
protein: 12.15g |
| |
carbs: 31.15g |
|
271*
|
 74
|
| Wed 28th: |
1242 *
|
88%
|
fat: 53.83g |
| |
protein: 63.46g |
| |
carbs: 164.62g |
|
161*
|
1081
|
| Tue 27th: |
1005 *
|
71%
|
fat: 34.77g |
| |
protein: 67.79g |
| |
carbs: 130.65g |
|
163*
|
842
|
