June 2024 |
Thu 20th: |
1400 *
|
117%
|
fat: 58.92g |
| |
protein: 88.50g |
| |
carbs: 79.54g |
|
-
|
-
|
Wed 19th: |
1079 *
|
90%
|
fat: 27.42g |
| |
protein: 69.50g |
| |
carbs: 146.04g |
|
-
|
-
|
Tue 18th: |
1208 *
|
101%
|
fat: 35.92g |
| |
protein: 91.27g |
| |
carbs: 139.14g |
|
-
|
-
|
Mon 17th: |
1201 *
|
100%
|
fat: 34.25g |
| |
protein: 93.36g |
| |
carbs: 143.51g |
|
-
|
-
|
Sun 16th: |
918 *
|
76%
|
fat: 18.42g |
| |
protein: 118.10g |
| |
carbs: 69.04g |
|
-
|
-
|
Fri 14th: |
395 *
|
33%
|
fat: 10.42g |
| |
protein: 24.50g |
| |
carbs: 55.04g |
|
-
|
-
|
Thu 13th: |
1288 *
|
107%
|
fat: 56.00g |
| |
protein: 72.86g |
| |
carbs: 135.55g |
|
-
|
-
|
Wed 12th: |
1281 *
|
107%
|
fat: 18.92g |
| |
protein: 75.50g |
| |
carbs: 197.04g |
|
-
|
-
|
Tue 11th: |
1283 *
|
107%
|
fat: 45.71g |
| |
protein: 65.06g |
| |
carbs: 152.98g |
|
-
|
-
|
Mon 10th: |
1128 *
|
94%
|
fat: 38.42g |
| |
protein: 67.00g |
| |
carbs: 152.54g |
|
-
|
-
|
Sun 9th: |
1252 *
|
104%
|
fat: 45.94g |
| |
protein: 73.45g |
| |
carbs: 89.95g |
|
-
|
-
|
Sat 8th: |
1313 *
|
109%
|
fat: 46.69g |
| |
protein: 82.64g |
| |
carbs: 143.48g |
|
-
|
-
|
Fri 7th: |
1215 *
|
101%
|
fat: 37.92g |
| |
protein: 73.00g |
| |
carbs: 151.04g |
|
-
|
-
|
Thu 6th: |
395 *
|
33%
|
fat: 7.42g |
| |
protein: 25.50g |
| |
carbs: 60.04g |
|
-
|
-
|
Wed 5th: |
1486 *
|
124%
|
fat: 59.16g |
| |
protein: 64.15g |
| |
carbs: 167.85g |
|
-
|
-
|
Tue 4th: |
1185 *
|
99%
|
fat: 35.42g |
| |
protein: 76.50g |
| |
carbs: 145.04g |
|
-
|
-
|
May 2024 |
Thu 30th: |
1097 *
|
91%
|
fat: 60.82g |
| |
protein: 79.10g |
| |
carbs: 111.24g |
|
-
|
-
|
Wed 29th: |
818 *
|
68%
|
fat: 20.08g |
| |
protein: 64.10g |
| |
carbs: 103.37g |
|
-
|
-
|
Tue 28th: |
1207 *
|
101%
|
fat: 14.76g |
| |
protein: 78.91g |
| |
carbs: 190.99g |
|
-
|
-
|
Mon 27th: |
1361 *
|
113%
|
fat: 51.63g |
| |
protein: 73.92g |
| |
carbs: 169.66g |
|
-
|
-
|