| July 2024 |
| Mon 29th: |
1538 *
|
85%
|
fat: 50.00g |
| |
protein: 73.00g |
| |
carbs: 206.20g |
|
-
|
-
|
| Mon 22nd: |
1838 *
|
102%
|
fat: 88.00g |
| |
protein: 62.00g |
| |
carbs: 188.20g |
|
-
|
-
|
| Sun 21st: |
1989 *
|
110%
|
fat: 76.90g |
| |
protein: 53.50g |
| |
carbs: 278.70g |
|
-
|
-
|
| Sat 20th: |
535 *
|
30%
|
fat: 18.44g |
| |
protein: 18.58g |
| |
carbs: 68.97g |
|
-
|
-
|
| Fri 19th: |
1687 *
|
94%
|
fat: 85.53g |
| |
protein: 68.36g |
| |
carbs: 160.83g |
|
-
|
-
|
| Thu 18th: |
2144 *
|
119%
|
fat: 88.00g |
| |
protein: 50.47g |
| |
carbs: 263.70g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1798 *
|
100%
|
fat: 72.74g |
| |
protein: 48.02g |
| |
carbs: 236.63g |
|
-
|
-
|
| Mon 24th: |
2872 *
|
160%
|
fat: 86.07g |
| |
protein: 80.24g |
| |
carbs: 443.37g |
|
-
|
-
|
| Sun 23rd: |
1533 *
|
85%
|
fat: 75.50g |
| |
protein: 64.50g |
| |
carbs: 147.20g |
|
-
|
-
|
| Fri 21st: |
89 *
|
5%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 16.60g |
|
-
|
-
|
| Wed 19th: |
89 *
|
5%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 16.60g |
|
-
|
-
|
| Sun 16th: |
1412 *
|
78%
|
fat: 60.62g |
| |
protein: 57.21g |
| |
carbs: 145.94g |
|
-
|
-
|
| Fri 14th: |
1512 *
|
84%
|
fat: 57.39g |
| |
protein: 62.04g |
| |
carbs: 183.01g |
|
-
|
-
|
| Thu 13th: |
956 *
|
53%
|
fat: 35.11g |
| |
protein: 23.52g |
| |
carbs: 138.32g |
|
-
|
-
|
| Wed 12th: |
1787 *
|
99%
|
fat: 72.24g |
| |
protein: 50.16g |
| |
carbs: 234.10g |
|
-
|
-
|
| Tue 11th: |
1631 *
|
91%
|
fat: 72.66g |
| |
protein: 55.93g |
| |
carbs: 188.59g |
|
-
|
-
|
| Mon 10th: |
1356 *
|
75%
|
fat: 50.07g |
| |
protein: 44.65g |
| |
carbs: 188.60g |
|
-
|
-
|
| Sun 9th: |
2571 *
|
143%
|
fat: 114.10g |
| |
protein: 116.70g |
| |
carbs: 275.20g |
|
-
|
-
|
| Sat 8th: |
1551 *
|
86%
|
fat: 75.70g |
| |
protein: 51.09g |
| |
carbs: 184.44g |
|
-
|
-
|
| Fri 7th: |
1297 *
|
72%
|
fat: 53.20g |
| |
protein: 44.21g |
| |
carbs: 168.59g |
|
-
|
-
|
