carrie2212's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 491 * 33%
fat: 11.36g
|
protein: 16.02g
|
carbs: 78.16g
- -
Wed 29th: 1038 * 69%
fat: 54.19g
|
protein: 37.41g
|
carbs: 103.91g
- -
Tue 28th: 930 * 62%
fat: 27.22g
|
protein: 41.71g
|
carbs: 123.20g
- -
Mon 27th: 1296 * 86%
fat: 68.05g
|
protein: 49.38g
|
carbs: 124.53g
- -
Sun 26th: 788 * 53%
fat: 28.33g
|
protein: 36.20g
|
carbs: 89.46g
- -
Sat 25th: 1917 * 128%
fat: 73.82g
|
protein: 79.11g
|
carbs: 228.84g
- -
Fri 24th: 713 * 48%
fat: 25.30g
|
protein: 28.83g
|
carbs: 92.71g
- -
Thu 23rd: 1675 * 112%
fat: 74.08g
|
protein: 66.40g
|
carbs: 187.18g
- -
Wed 22nd: 2102 * 140%
fat: 81.62g
|
protein: 81.00g
|
carbs: 245.02g
- -
Tue 21st: 954 * 64%
fat: 30.00g
|
protein: 47.68g
|
carbs: 115.89g
- -
Mon 20th: 1225 * 82%
fat: 45.34g
|
protein: 45.58g
|
carbs: 146.09g
- -
Sun 19th: 1270 * 85%
fat: 55.00g
|
protein: 53.44g
|
carbs: 126.73g
- -
Sat 18th: 1474 * 98%
fat: 60.20g
|
protein: 48.68g
|
carbs: 187.69g
- -
Fri 17th: 1271 * 85%
fat: 29.84g
|
protein: 58.47g
|
carbs: 183.36g
- -
Thu 16th: 1389 * 93%
fat: 38.79g
|
protein: 62.92g
|
carbs: 188.76g
- -
Wed 15th: 1237 * 82%
fat: 56.44g
|
protein: 44.37g
|
carbs: 135.03g
- -
Tue 14th: 1262 * 84%
fat: 66.10g
|
protein: 37.28g
|
carbs: 134.49g
- -
Mon 13th: 960 * 64%
fat: 33.74g
|
protein: 36.07g
|
carbs: 128.79g
- -
Sun 12th: 1254 * 84%
fat: 72.84g
|
protein: 60.59g
|
carbs: 85.72g
- -
Sat 11th: 1488 * 99%
fat: 76.94g
|
protein: 51.35g
|
carbs: 148.66g
- -

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