Daily Average: |
Exercise: 2331kcal |
|
Food: 1344kcal |
(Fat: 32.47g, Protein: 57.27g, Carbs: 178.93g) |
Monthly Total: |
Exercise: 6992kcal |
|
Food: 4033kcal |
(Fat: 97.42g, Protein: 171.81g, Carbs: 536.78g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -559 |
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12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -568 |
|
20
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1832 |
|
23
|
24
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25
|
26
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27
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28
|
29
|
30
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Other Related Links
Members
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Daily Average Calorie Info
71%
|
of RDI*
(1344 calories)
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (24%)
Protein (19%)
|
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* Based on bango1's RDI of 1900 calories (11 Jul 16)
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