| September 2020 |
| Mon 14th: |
2336 *
|
93%
|
fat: 157.19g |
| |
protein: 145.25g |
| |
carbs: 80.23g |
|
-
|
-
|
| Sun 13th: |
2486
|
99%
|
fat: 167.71g |
| |
protein: 196.85g |
| |
carbs: 54.06g |
|
5309*
|
 2823
|
| Sat 12th: |
2533 *
|
100%
|
fat: 172.93g |
| |
protein: 177.48g |
| |
carbs: 55.46g |
|
5437*
|
2904
|
| Fri 11th: |
2158
|
86%
|
fat: 144.09g |
| |
protein: 155.28g |
| |
carbs: 50.04g |
|
5382*
|
3224
|
| Thu 10th: |
2113 *
|
84%
|
fat: 160.32g |
| |
protein: 134.46g |
| |
carbs: 38.01g |
|
5072*
|
2959
|
| Wed 9th: |
2312 *
|
92%
|
fat: 171.22g |
| |
protein: 131.32g |
| |
carbs: 49.67g |
|
5427*
|
3115
|
| Tue 8th: |
2376 *
|
94%
|
fat: 151.48g |
| |
protein: 171.02g |
| |
carbs: 78.89g |
|
5302*
|
2926
|
| Mon 7th: |
912 *
|
36%
|
fat: 73.19g |
| |
protein: 33.69g |
| |
carbs: 21.35g |
|
-
|
-
|
| Fri 4th: |
2997 *
|
119%
|
fat: 177.00g |
| |
protein: 143.50g |
| |
carbs: 63.00g |
|
5031*
|
2034
|
| Thu 3rd: |
2359 *
|
94%
|
fat: 160.28g |
| |
protein: 173.89g |
| |
carbs: 44.79g |
|
5149*
|
2790
|
| Wed 2nd: |
2429
|
96%
|
fat: 168.22g |
| |
protein: 146.97g |
| |
carbs: 91.91g |
|
4906
|
2477
|
| Tue 1st: |
2099 *
|
83%
|
fat: 142.28g |
| |
protein: 119.10g |
| |
carbs: 82.41g |
|
5377*
|
3278
|
| August 2020 |
| Mon 31st: |
2130 *
|
84%
|
fat: 130.15g |
| |
protein: 163.26g |
| |
carbs: 75.48g |
|
5502*
|
3372
|
| Wed 26th: |
1045 *
|
41%
|
fat: 78.43g |
| |
protein: 48.37g |
| |
carbs: 34.06g |
|
-
|
-
|
| Tue 25th: |
1981 *
|
79%
|
fat: 113.37g |
| |
protein: 166.33g |
| |
carbs: 76.16g |
|
-
|
-
|
| Mon 24th: |
1926 *
|
76%
|
fat: 114.69g |
| |
protein: 147.22g |
| |
carbs: 84.44g |
|
4930
|
3004
|
| Fri 21st: |
2448 *
|
97%
|
fat: 174.76g |
| |
protein: 138.85g |
| |
carbs: 57.67g |
|
-
|
-
|
| Thu 20th: |
1921 *
|
76%
|
fat: 115.61g |
| |
protein: 162.50g |
| |
carbs: 49.89g |
|
-
|
-
|
| Wed 19th: |
2013 *
|
80%
|
fat: 136.01g |
| |
protein: 150.42g |
| |
carbs: 36.25g |
|
3991
|
1978
|
| Tue 18th: |
1620 *
|
64%
|
fat: 92.36g |
| |
protein: 136.90g |
| |
carbs: 49.49g |
|
3991
|
2371
|
