Kim4dogNite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 18th: 366 * 28%
fat: 29.60g
|
protein: 12.88g
|
carbs: 3.61g
- -
Mon 17th: 1129 * 87%
fat: 75.99g
|
protein: 94.95g
|
carbs: 24.60g
- -
Sun 16th: 1091 * 84%
fat: 71.51g
|
protein: 91.77g
|
carbs: 28.55g
- -
Sat 15th: 770 * 59%
fat: 40.14g
|
protein: 86.46g
|
carbs: 20.15g
- -
Fri 14th: 977 * 75%
fat: 52.49g
|
protein: 112.02g
|
carbs: 21.20g
- -
Tue 4th: 238 * 18%
fat: 18.08g
|
protein: 12.94g
|
carbs: 5.64g
- -
Mon 3rd: 56 * 4%
fat: 5.60g
|
protein: 0.88g
|
carbs: 0.61g
- -
May 2024
Mon 27th: 56 * 4%
fat: 5.60g
|
protein: 0.88g
|
carbs: 0.61g
- -
April 2024
Fri 26th: 1002 * 77%
fat: 59.11g
|
protein: 79.59g
|
carbs: 48.58g
- -
Thu 25th: 855 * 66%
fat: 42.64g
|
protein: 80.80g
|
carbs: 44.86g
- -
Wed 24th: 893 * 69%
fat: 59.98g
|
protein: 71.08g
|
carbs: 16.98g
- -
Mon 22nd: 1000 * 77%
fat: 35.80g
|
protein: 60.09g
|
carbs: 55.41g
- -
Sat 20th: 450 * 35%
fat: 28.10g
|
protein: 38.88g
|
carbs: 18.61g
- -
Thu 18th: 750 * 58%
fat: 55.14g
|
protein: 54.80g
|
carbs: 14.86g
- -
Mon 15th: 697 * 54%
fat: 52.61g
|
protein: 36.16g
|
carbs: 16.99g
- -
Tue 9th: 891 * 69%
fat: 46.91g
|
protein: 48.01g
|
carbs: 60.90g
1824*  933
March 2024
Sat 30th: 143 * 11%
fat: 6.75g
|
protein: 14.85g
|
carbs: 5.08g
- -
Fri 29th: 1184 * 91%
fat: 46.20g
|
protein: 41.61g
|
carbs: 66.38g
2251*  1067
Thu 28th: 1283 * 99%
fat: 48.93g
|
protein: 46.99g
|
carbs: 92.14g
2248  965
Wed 27th: 311 * 19%
fat: 15.60g
|
protein: 12.88g
|
carbs: 29.61g
- -

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