June 2011 |
Wed 1st: |
498 *
|
30%
|
fat: 22.30g |
| |
protein: 22.78g |
| |
carbs: 54.77g |
|
-
|
-
|
May 2011 |
Tue 31st: |
1614 *
|
98%
|
fat: 82.77g |
| |
protein: 65.33g |
| |
carbs: 152.47g |
|
-
|
-
|
Thu 26th: |
1174 *
|
71%
|
fat: 57.41g |
| |
protein: 79.28g |
| |
carbs: 85.08g |
|
-
|
-
|
Wed 25th: |
1242 *
|
76%
|
fat: 46.36g |
| |
protein: 64.99g |
| |
carbs: 125.64g |
|
1698*
|
456
|
Tue 24th: |
1002 *
|
61%
|
fat: 50.19g |
| |
protein: 61.37g |
| |
carbs: 88.40g |
|
1698*
|
696
|
Mon 23rd: |
1964 *
|
120%
|
fat: 68.67g |
| |
protein: 75.59g |
| |
carbs: 208.09g |
|
-
|
-
|
Thu 19th: |
1235 *
|
75%
|
fat: 38.00g |
| |
protein: 59.00g |
| |
carbs: 166.50g |
|
-
|
-
|
Tue 17th: |
2098
|
128%
|
fat: 70.01g |
| |
protein: 93.56g |
| |
carbs: 275.85g |
|
-
|
-
|
Mon 16th: |
2073
|
126%
|
fat: 61.01g |
| |
protein: 47.43g |
| |
carbs: 241.29g |
|
2054
|
19
|
Sun 15th: |
2255
|
137%
|
fat: 133.98g |
| |
protein: 89.13g |
| |
carbs: 178.48g |
|
2235
|
20
|
Fri 13th: |
1411 *
|
86%
|
fat: 73.99g |
| |
protein: 51.59g |
| |
carbs: 127.37g |
|
-
|
-
|
Thu 12th: |
3460
|
211%
|
fat: 173.58g |
| |
protein: 132.21g |
| |
carbs: 327.11g |
|
1642
|
1818
|
Wed 11th: |
1513
|
92%
|
fat: 42.31g |
| |
protein: 49.41g |
| |
carbs: 225.13g |
|
1904
|
391
|
Tue 10th: |
1616
|
98%
|
fat: 70.75g |
| |
protein: 54.61g |
| |
carbs: 185.12g |
|
1878
|
262
|
Mon 9th: |
661
|
48%
|
fat: 38.96g |
| |
protein: 37.24g |
| |
carbs: 48.80g |
|
1642
|
981
|
Thu 5th: |
1246 *
|
90%
|
fat: 55.96g |
| |
protein: 38.31g |
| |
carbs: 149.82g |
|
-
|
-
|
Sun 1st: |
885 *
|
64%
|
fat: 26.59g |
| |
protein: 58.20g |
| |
carbs: 107.98g |
|
1975*
|
1090
|
April 2011 |
Thu 28th: |
890 *
|
64%
|
fat: 35.44g |
| |
protein: 10.97g |
| |
carbs: 136.81g |
|
-
|
-
|
Wed 27th: |
713 *
|
52%
|
fat: 15.67g |
| |
protein: 21.95g |
| |
carbs: 129.56g |
|
-
|
-
|
Tue 26th: |
1716
|
124%
|
fat: 51.72g |
| |
protein: 54.09g |
| |
carbs: 253.41g |
|
1872*
|
156
|