| June 2024 |
| Thu 13th: |
1908 *
|
100%
|
fat: 98.54g |
| |
protein: 85.48g |
| |
carbs: 202.11g |
|
-
|
-
|
| Wed 12th: |
1992 *
|
105%
|
fat: 85.00g |
| |
protein: 75.80g |
| |
carbs: 190.00g |
|
-
|
-
|
| Tue 11th: |
1100 *
|
58%
|
fat: 52.44g |
| |
protein: 59.49g |
| |
carbs: 105.96g |
|
-
|
-
|
| Mon 10th: |
1792 *
|
94%
|
fat: 65.26g |
| |
protein: 52.51g |
| |
carbs: 251.96g |
|
-
|
-
|
| Sun 9th: |
1422 *
|
75%
|
fat: 103.49g |
| |
protein: 82.98g |
| |
carbs: 66.32g |
|
-
|
-
|
| Sat 8th: |
1957 *
|
103%
|
fat: 101.47g |
| |
protein: 63.59g |
| |
carbs: 211.31g |
|
-
|
-
|
| Fri 7th: |
1700 *
|
89%
|
fat: 98.00g |
| |
protein: 113.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 6th: |
1448 *
|
76%
|
fat: 66.91g |
| |
protein: 82.57g |
| |
carbs: 134.46g |
|
-
|
-
|
| Wed 5th: |
1643 *
|
86%
|
fat: 89.40g |
| |
protein: 116.49g |
| |
carbs: 85.15g |
|
-
|
-
|
| Tue 4th: |
1955 *
|
103%
|
fat: 88.45g |
| |
protein: 74.33g |
| |
carbs: 221.40g |
|
-
|
-
|
| Mon 3rd: |
1914 *
|
101%
|
fat: 120.18g |
| |
protein: 97.94g |
| |
carbs: 133.45g |
|
-
|
-
|
| Sun 2nd: |
1671 *
|
88%
|
fat: 90.75g |
| |
protein: 75.61g |
| |
carbs: 157.18g |
|
-
|
-
|
| Sat 1st: |
1888 *
|
99%
|
fat: 111.40g |
| |
protein: 85.39g |
| |
carbs: 153.67g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1416 *
|
75%
|
fat: 80.60g |
| |
protein: 74.57g |
| |
carbs: 108.37g |
|
-
|
-
|
| Thu 30th: |
1232 *
|
65%
|
fat: 47.82g |
| |
protein: 64.96g |
| |
carbs: 179.29g |
|
-
|
-
|
| Wed 29th: |
1358 *
|
71%
|
fat: 36.79g |
| |
protein: 74.56g |
| |
carbs: 182.91g |
|
-
|
-
|
| Tue 28th: |
1973 *
|
104%
|
fat: 131.31g |
| |
protein: 70.47g |
| |
carbs: 130.08g |
|
-
|
-
|
| Mon 27th: |
1714 *
|
90%
|
fat: 76.65g |
| |
protein: 87.20g |
| |
carbs: 173.86g |
|
-
|
-
|
| Sun 26th: |
1891 *
|
100%
|
fat: 90.53g |
| |
protein: 78.36g |
| |
carbs: 204.63g |
|
-
|
-
|
| Sat 25th: |
1857 *
|
98%
|
fat: 97.46g |
| |
protein: 91.11g |
| |
carbs: 180.56g |
|
-
|
-
|
