| April 2016 |
| Wed 20th: |
1525
|
76%
|
fat: 63.04g |
| |
protein: 107.43g |
| |
carbs: 143.03g |
|
-
|
-
|
| Tue 19th: |
1469 *
|
73%
|
fat: 54.95g |
| |
protein: 96.23g |
| |
carbs: 155.31g |
|
-
|
-
|
| Mon 18th: |
1353 *
|
68%
|
fat: 56.60g |
| |
protein: 69.09g |
| |
carbs: 164.36g |
|
-
|
-
|
| Sun 17th: |
98 *
|
5%
|
fat: 0.06g |
| |
protein: 1.78g |
| |
carbs: 22.82g |
|
-
|
-
|
| Sat 16th: |
520 *
|
26%
|
fat: 35.98g |
| |
protein: 40.63g |
| |
carbs: 10.05g |
|
-
|
-
|
| Thu 14th: |
1269 *
|
63%
|
fat: 43.93g |
| |
protein: 91.20g |
| |
carbs: 136.74g |
|
-
|
-
|
| Wed 13th: |
1371 *
|
69%
|
fat: 54.90g |
| |
protein: 85.70g |
| |
carbs: 148.43g |
|
-
|
-
|
| Tue 12th: |
1399 *
|
70%
|
fat: 50.33g |
| |
protein: 91.29g |
| |
carbs: 153.72g |
|
2098*
|
 699
|
| Mon 11th: |
1741 *
|
87%
|
fat: 47.95g |
| |
protein: 92.62g |
| |
carbs: 246.82g |
|
2089
|
348
|
