orlandy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Tue 18th: 200 * 11%
fat: 15.00g
|
protein: 5.00g
|
carbs: 17.00g
- -
Tue 11th: 1292 * 68%
fat: 71.54g
|
protein: 36.24g
|
carbs: 128.02g
- -
Thu 6th: 520 * 27%
fat: 35.00g
|
protein: 9.00g
|
carbs: 47.00g
- -
November 2018
Tue 13th: 1379 * 73%
fat: 57.83g
|
protein: 24.98g
|
carbs: 195.25g
- -
Mon 12th: 1280 * 67%
fat: 25.00g
|
protein: 27.00g
|
carbs: 231.00g
- -
Sat 10th: 1703 * 90%
fat: 90.60g
|
protein: 49.14g
|
carbs: 186.66g
- -
Fri 9th: 982 * 52%
fat: 68.15g
|
protein: 30.33g
|
carbs: 70.56g
- -
Thu 8th: 1511 * 80%
fat: 71.46g
|
protein: 27.81g
|
carbs: 187.81g
- -
Wed 7th: 1161 * 61%
fat: 74.12g
|
protein: 25.44g
|
carbs: 102.88g
- -
May 2017
Wed 31st: 1868 * 93%
fat: 105.48g
|
protein: 71.70g
|
carbs: 186.22g
1918*  50
April 2017
Tue 11th: 307 * 15%
fat: 14.42g
|
protein: 10.55g
|
carbs: 41.11g
- -
Wed 5th: 69 * 3%
fat: 0.21g
|
protein: 1.27g
|
carbs: 17.56g
- -
June 2016
Thu 23rd: 320 * 16%
fat: 16.00g
|
protein: 10.00g
|
carbs: 36.00g
- -
Thu 16th: 1205 * 60%
fat: 80.39g
|
protein: 57.29g
|
carbs: 68.95g
- -
May 2016
Tue 31st: 1052 * 53%
fat: 74.13g
|
protein: 34.94g
|
carbs: 65.24g
2093*  1041
Sun 29th: 170 * 8%
fat: 3.89g
|
protein: 2.29g
|
carbs: 34.95g
- -
Sat 28th: 2845 * 142%
fat: 108.56g
|
protein: 134.45g
|
carbs: 332.29g
2840*  5
Fri 27th: 1938 * 97%
fat: 134.66g
|
protein: 104.95g
|
carbs: 79.72g
- -
Thu 26th: 625 * 31%
fat: 21.39g
|
protein: 21.29g
|
carbs: 88.95g
- -
Wed 25th: 1782 * 89%
fat: 52.35g
|
protein: 81.34g
|
carbs: 251.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.