| June 2016 |
| Fri 10th: |
1380 *
|
53%
|
fat: 51.67g |
| |
protein: 71.24g |
| |
carbs: 164.39g |
|
-
|
-
|
| Wed 8th: |
1041 *
|
40%
|
fat: 30.88g |
| |
protein: 69.59g |
| |
carbs: 131.86g |
|
-
|
-
|
| May 2016 |
| Wed 18th: |
1451 *
|
56%
|
fat: 51.91g |
| |
protein: 104.03g |
| |
carbs: 148.25g |
|
-
|
-
|
| Wed 11th: |
1016 *
|
39%
|
fat: 47.41g |
| |
protein: 44.93g |
| |
carbs: 106.71g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
1655 *
|
64%
|
fat: 69.42g |
| |
protein: 90.92g |
| |
carbs: 180.15g |
|
-
|
-
|
| Tue 19th: |
760 *
|
29%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 6th: |
1366 *
|
53%
|
fat: 57.87g |
| |
protein: 81.51g |
| |
carbs: 167.94g |
|
-
|
-
|
| Fri 1st: |
1355 *
|
52%
|
fat: 82.08g |
| |
protein: 47.27g |
| |
carbs: 105.51g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
658 *
|
25%
|
fat: 47.65g |
| |
protein: 28.62g |
| |
carbs: 27.43g |
|
-
|
-
|
| Tue 29th: |
2633 *
|
101%
|
fat: 128.69g |
| |
protein: 136.39g |
| |
carbs: 263.34g |
|
-
|
-
|
| Sat 26th: |
2399 *
|
92%
|
fat: 68.32g |
| |
protein: 90.68g |
| |
carbs: 354.51g |
|
-
|
-
|
| Fri 25th: |
2767 *
|
106%
|
fat: 113.82g |
| |
protein: 108.70g |
| |
carbs: 347.68g |
|
-
|
-
|
| Thu 24th: |
2107
|
81%
|
fat: 124.88g |
| |
protein: 77.81g |
| |
carbs: 195.99g |
|
-
|
-
|
| Wed 23rd: |
1886
|
73%
|
fat: 88.34g |
| |
protein: 112.62g |
| |
carbs: 195.67g |
|
2625*
|
 739
|
| Tue 22nd: |
2604
|
100%
|
fat: 128.45g |
| |
protein: 119.79g |
| |
carbs: 271.52g |
|
2541
|
 63
|
