| June 2024 |
| Wed 19th: |
1507 *
|
100%
|
fat: 52.35g |
| |
protein: 111.46g |
| |
carbs: 147.73g |
|
1782*
|
 275
|
| Tue 18th: |
1380 *
|
92%
|
fat: 53.51g |
| |
protein: 108.68g |
| |
carbs: 101.82g |
|
1566*
|
186
|
| Mon 17th: |
1340 *
|
89%
|
fat: 59.03g |
| |
protein: 93.41g |
| |
carbs: 100.66g |
|
1887*
|
547
|
| Sun 16th: |
1169 *
|
78%
|
fat: 46.78g |
| |
protein: 55.13g |
| |
carbs: 142.41g |
|
1578*
|
409
|
| Sat 15th: |
1563 *
|
104%
|
fat: 61.22g |
| |
protein: 107.64g |
| |
carbs: 147.77g |
|
1576*
|
13
|
| Fri 14th: |
1399 *
|
93%
|
fat: 62.41g |
| |
protein: 111.21g |
| |
carbs: 81.56g |
|
1568*
|
169
|
| Thu 13th: |
1395 *
|
93%
|
fat: 65.26g |
| |
protein: 98.45g |
| |
carbs: 99.58g |
|
1707*
|
312
|
| Wed 12th: |
1345 *
|
90%
|
fat: 68.33g |
| |
protein: 55.61g |
| |
carbs: 120.60g |
|
1588*
|
243
|
| Tue 11th: |
1352 *
|
90%
|
fat: 62.60g |
| |
protein: 105.99g |
| |
carbs: 93.23g |
|
1935*
|
583
|
| Mon 10th: |
1287 *
|
86%
|
fat: 61.18g |
| |
protein: 82.21g |
| |
carbs: 97.73g |
|
1950*
|
663
|
| Sun 9th: |
1443 *
|
96%
|
fat: 73.98g |
| |
protein: 117.74g |
| |
carbs: 79.65g |
|
1574*
|
131
|
| Sat 8th: |
1704 *
|
114%
|
fat: 95.15g |
| |
protein: 93.60g |
| |
carbs: 122.82g |
|
1580*
|
 124
|
| Fri 7th: |
1334 *
|
89%
|
fat: 56.29g |
| |
protein: 72.20g |
| |
carbs: 140.99g |
|
1566*
|
232
|
| Thu 6th: |
1521 *
|
101%
|
fat: 61.59g |
| |
protein: 107.62g |
| |
carbs: 135.32g |
|
1574*
|
53
|
| Wed 5th: |
1721 *
|
115%
|
fat: 86.32g |
| |
protein: 119.11g |
| |
carbs: 122.13g |
|
1935*
|
214
|
| Tue 4th: |
1377 *
|
92%
|
fat: 42.80g |
| |
protein: 91.11g |
| |
carbs: 159.92g |
|
1567*
|
190
|
| Mon 3rd: |
1434 *
|
96%
|
fat: 69.52g |
| |
protein: 115.20g |
| |
carbs: 80.24g |
|
1572*
|
138
|
| Sun 2nd: |
1717 *
|
114%
|
fat: 55.55g |
| |
protein: 86.01g |
| |
carbs: 186.87g |
|
1552*
|
165
|
| Sat 1st: |
1443 *
|
96%
|
fat: 60.80g |
| |
protein: 107.99g |
| |
carbs: 115.67g |
|
1734*
|
291
|
| May 2024 |
| Fri 31st: |
1721 *
|
115%
|
fat: 82.02g |
| |
protein: 96.52g |
| |
carbs: 155.25g |
|
1831*
|
110
|
