| September 2024 |
| Thu 19th: |
352 *
|
15%
|
fat: 22.78g |
| |
protein: 26.65g |
| |
carbs: 9.46g |
|
-
|
-
|
| Wed 18th: |
589 *
|
25%
|
fat: 31.44g |
| |
protein: 39.80g |
| |
carbs: 33.97g |
|
-
|
-
|
| Thu 12th: |
263 *
|
11%
|
fat: 1.79g |
| |
protein: 7.03g |
| |
carbs: 59.75g |
|
-
|
-
|
| Tue 10th: |
352 *
|
15%
|
fat: 22.78g |
| |
protein: 26.65g |
| |
carbs: 9.46g |
|
-
|
-
|
| Wed 4th: |
60 *
|
3%
|
fat: 3.09g |
| |
protein: 1.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Tue 3rd: |
496 *
|
21%
|
fat: 20.02g |
| |
protein: 26.57g |
| |
carbs: 60.47g |
|
-
|
-
|
| Mon 2nd: |
3215 *
|
138%
|
fat: 130.09g |
| |
protein: 139.57g |
| |
carbs: 367.19g |
|
-
|
-
|
| Sun 1st: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1490 *
|
64%
|
fat: 53.34g |
| |
protein: 37.82g |
| |
carbs: 197.44g |
|
-
|
-
|
| Fri 30th: |
310 *
|
13%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 29th: |
1894 *
|
81%
|
fat: 96.28g |
| |
protein: 79.23g |
| |
carbs: 177.54g |
|
-
|
-
|
| Wed 28th: |
1632 *
|
70%
|
fat: 60.61g |
| |
protein: 52.19g |
| |
carbs: 221.70g |
|
-
|
-
|
| Tue 27th: |
2196 *
|
94%
|
fat: 131.74g |
| |
protein: 67.95g |
| |
carbs: 207.85g |
|
4958*
|
 2762
|
| Mon 26th: |
1616 *
|
69%
|
fat: 80.86g |
| |
protein: 70.67g |
| |
carbs: 150.27g |
|
-
|
-
|
| Wed 21st: |
640 *
|
27%
|
fat: 42.50g |
| |
protein: 30.50g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 19th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Sat 17th: |
1615 *
|
69%
|
fat: 70.39g |
| |
protein: 52.06g |
| |
carbs: 196.77g |
|
-
|
-
|
| Mon 12th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
819 *
|
35%
|
fat: 52.09g |
| |
protein: 40.28g |
| |
carbs: 42.16g |
|
-
|
-
|
| Tue 16th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
