| June 2024 |
| Thu 20th: |
-
|
-
|
|
260*
|
-
|
| Wed 19th: |
1605 *
|
94%
|
fat: 69.49g |
| |
protein: 74.02g |
| |
carbs: 174.17g |
|
2479*
|
 874
|
| Tue 18th: |
2370 *
|
139%
|
fat: 105.22g |
| |
protein: 110.85g |
| |
carbs: 260.47g |
|
1642*
|
 728
|
| Mon 17th: |
1590 *
|
94%
|
fat: 59.62g |
| |
protein: 63.64g |
| |
carbs: 165.90g |
|
2284*
|
694
|
| Sun 16th: |
2485 *
|
146%
|
fat: 104.79g |
| |
protein: 90.12g |
| |
carbs: 205.04g |
|
2684*
|
199
|
| Sat 15th: |
2590 *
|
152%
|
fat: 106.15g |
| |
protein: 92.38g |
| |
carbs: 257.63g |
|
2476*
|
114
|
| Fri 14th: |
2109 *
|
124%
|
fat: 87.25g |
| |
protein: 83.71g |
| |
carbs: 257.27g |
|
2014*
|
95
|
| Thu 13th: |
1869 *
|
110%
|
fat: 87.91g |
| |
protein: 71.21g |
| |
carbs: 205.63g |
|
2180*
|
311
|
| Wed 12th: |
2570 *
|
151%
|
fat: 107.27g |
| |
protein: 90.44g |
| |
carbs: 292.47g |
|
2262*
|
308
|
| Tue 11th: |
1750 *
|
103%
|
fat: 70.39g |
| |
protein: 81.10g |
| |
carbs: 211.32g |
|
1282*
|
468
|
| Mon 10th: |
1915 *
|
113%
|
fat: 82.11g |
| |
protein: 84.26g |
| |
carbs: 206.54g |
|
1415*
|
500
|
| Sun 9th: |
1505 *
|
89%
|
fat: 38.67g |
| |
protein: 64.48g |
| |
carbs: 154.17g |
|
2299*
|
794
|
| Sat 8th: |
2295 *
|
135%
|
fat: 95.48g |
| |
protein: 107.18g |
| |
carbs: 189.45g |
|
2641*
|
346
|
| Fri 7th: |
1620 *
|
95%
|
fat: 77.76g |
| |
protein: 72.45g |
| |
carbs: 124.43g |
|
2457*
|
837
|
| Thu 6th: |
1500 *
|
88%
|
fat: 60.15g |
| |
protein: 71.94g |
| |
carbs: 146.10g |
|
2412*
|
912
|
| Wed 5th: |
1950 *
|
115%
|
fat: 84.80g |
| |
protein: 109.98g |
| |
carbs: 181.81g |
|
1953*
|
3
|
| Tue 4th: |
2050 *
|
121%
|
fat: 92.59g |
| |
protein: 101.23g |
| |
carbs: 160.78g |
|
1980*
|
70
|
| Mon 3rd: |
1920 *
|
113%
|
fat: 75.03g |
| |
protein: 79.62g |
| |
carbs: 201.80g |
|
2131*
|
211
|
| Sun 2nd: |
1890 *
|
111%
|
fat: 56.63g |
| |
protein: 94.56g |
| |
carbs: 244.05g |
|
1865*
|
25
|
| Sat 1st: |
2085 *
|
123%
|
fat: 52.72g |
| |
protein: 75.79g |
| |
carbs: 236.92g |
|
2199*
|
114
|
